Also known as ben or marango, it originates from India, but is also cultivated in America, Asia, Africa, and Europe. Its uses include food, tea and infusions , and even beauty. It also has numerous health-promoting properties, including antioxidants, vitamins, minerals, and fiber. In this post, we'll teach you how to make moringa tea taste good.
The moringa plant grows in any type of soil, even the most arid, and is highly resistant to water stress, making it an excellent resource for populations living in such areas. Furthermore, the more widely known its properties become, the more important it becomes, especially in poorer areas, because the tree's hardiness makes it easy to cultivate.
1. Moringa tea infusion and extract
One of the many ways to make moringa tea taste good is by using its flower, which can be consumed in two ways, depending on the availability:
- Infusion. For a good infusion, use moringa flowers. Add them to a cup of hot water, then let them steep for a few minutes to release their properties. This way, it's quicker and more economical to prepare. The properties of moringa tea are enhanced when infused.
- Extract. To prepare it using this method, you must have a considerable amount of the flower. To extract the juice, the pulp is squeezed, making it more concentrated and suitable for drinking in small amounts.
Moringa extract is also effective in combating mites and serves as a bioinsecticide, making it a non-polluting and safer alternative for human health. Furthermore, this extract provides better protection for people who work with agrochemicals, obviously because it is a natural product.
2. How to Make Moringa Tea Taste Good. Cookies and Breads
Moringa tea can be used to make derivatives to enhance its nutritional value, for example, bread made from moringa leaves. It results in a rich preparation that contains protein, fat, fiber, and ash, as well as iron, copper, magnesium, and beta-carotene. When moringa leaf powder is added to bread, its color, texture, and flavor change, so it is advisable to flavor it with a substance to mask its flavor.
Now, moringa seed flour is used in the preparation of breads and biscuits. The flour is boiled and dried beforehand to eliminate its characteristic bitter taste. Both moringa bread and biscuits should be based on wheat flour. When prepared with moringa, their nutritional properties are considerably improved. The taste of moringa-based biscuits is nutty.
For the preparation of breads and biscuits with moringa seed flour, it is recommended to use 10% for bread and 20% for biscuits. Furthermore, the seeds must be pretreated to eliminate their bitter taste.
At Tétique, we not only offer the well-known moringa tea, but also have a wide selection of herbal teas that offer excellent health benefits. Our herbal teas are carefully selected and are a natural choice for improving overall well-being. From the relaxing chamomile infusion to the revitalizing lemon ginger tea and the refreshing pennyroyal infusion , each of our herbal infusions offers unique benefits for the body and mind. Enjoy a cup of our herbal teas and discover how they can complement your healthy lifestyle.
3. Moringa powder
Another way to know how to make moringa tea taste good is to consume it with breakfast, one teaspoon daily. Those who like to snack in the afternoon can include it in their meals. Those who want to improve sleep and digestion should also drink it at night.
To find out if you can use it this way, you'll need to do it for at least three days at specific times. You'll see the results when you try it at the times you choose. Not everyone consumes moringa daily; some manage their intake very well, taking one or two teaspoons every two to three days. Its flavor is strong, but it benefits the entire body.
One way to prepare it for breakfast is with oatmeal or cereal to mask its bitter taste, although you can add honey to disguise it. You can sprinkle moringa powder on salads to increase its nutritional benefits. Other preparations where you can include moringa tea powder are:
- Cooked foods. After serving, the powder is sprinkled over the food. Moringa should not be cooked because it loses its properties.
- Smoothies and shakes. Moringa tea is great when added to fruit smoothies, such as lemon, honey, or dates. Don't add a large spoonful, as it would significantly affect the flavor; try just a teaspoon.
- You only need to add a tablespoon to avoid altering the flavor. Moringa tea tastes good when combined with citrus fruits.
Moringa's flavor isn't very strong and is easy to mask. Adding more than half a teaspoon can spoil the flavor of your food. It's not necessary to use more than half a teaspoon to provide nutrients to your body.
At Tétique, we understand the importance of offering versatile options to our commercial customers. That's why we have different tea presentations available to suit your business needs. Whether you prefer single-serve tea for quick and convenient preparation, organic loose teas to customize your blends, or pyramid teas for a sophisticated experience, we have all of these options perfect for your business. We ensure that each presentation maintains the quality and freshness of our teas, so you can meet your customers' preferences and provide them with an exceptional tea experience.
4. How to make moringa tea taste good. Eat its leaves.
Moringa can be eaten directly from its leaves, just like in capsule form. If you have a plant at home, just pick off 5 to 10 leaves and eat them directly. Don't think it has a strong flavor; it's tolerable to the palate, and you'll get many benefits. The leaves can be prepared with other foods, in the form of spices, or mixed with flour. For example: pizza dough, salads, flour for tamales, tortillas, arepas, etc.
Moringa is a food like lettuce, chard, or spinach, although it's not very popular. When including moringa in your recipes, remember that creativity is the only limit.
5. Moringa tea capsules
Taking moringa capsules is more convenient than taking its leaves or tea; its nutrients are more concentrated, precisely because they come in compressed form. The way to do this is: take three moringa capsules a day (one before each meal). If you can't sleep, switch the one you took at dinner to breakfast. That would leave two capsules for breakfast and one for lunch.
At Tétique, we are proud to distribute herbal teas and serve the needs of diverse businesses, such as bakeries, hospitality businesses, and cafes. We understand that every business has unique needs, and we are dedicated to offering a wide range of herbal teas to meet them. Whether you're looking for soothing infusions for your bakery, refreshing options for your hospitality business, or specialty teas for your cafe, we have a variety of flavors and properties to suit your preferences and those of your customers. Our commitment is to provide you with quality products and reliable service to help you delight your customers with unique tea experiences. Trust Tétique as your herbal tea supplier and discover how we can collaborate to drive your business's success.
