Mate Tea: source of vitamins and trace elements

Jessica Calle
té ecológico yerba mate té ecológico yerba mate

Mate tea is a source of vitamins and trace elements. A great source of nutrients and energy, it's easy to digest and helps quench thirst. It also has appetite-suppressing properties. The flavor of yerba mate is fruity and slightly bitter. Mate tea is often offered in cherry, orange, or mint flavors.

What is Mate Tea for?

Mate tea can be drunk to strengthen the immune and nervous systems. It also relieves stress, combats fatigue, and stimulates the spirit.

Mate tea infusion

The ingredients have a stimulating effect, without the potential to create addiction or nervousness. Mate contains theine and xanthine, which, along with the plant material, stimulate the nervous system with relaxing effects. Both substances are released slowly in the body and last a long time in cases of fatigue, even longer than drinking coffee. This helps you achieve a balanced sleep, which is very important for the health of your body and mind.

Xanthine has a mild diuretic effect and reduces blood pressure by relaxing blood vessels. Vitality, physical and mental energy can be increased by drinking yerba mate , which can have a positive effect on mood swings or depression.

Who can drink Te Mate?

Mate contains numerous vitamins and elements, such as iron, magnesium, and potassium, that aid the body's natural regeneration. These ingredients have a positive effect on the nervous system, gastrointestinal tract, heart, blood vessels, and immune system.

Pregnant women can drink mate as a coffee substitute , or for people who cannot consume the caffeine in coffee for health reasons, mate is a good alternative. Mate leaves contain special ingredients that support the oxygen content in the blood and also purify the blood, creating a regulating effect on blood pressure.

Benefits of Mate Tea

With mate tea, you can supply your body with essential vitamins and minerals. In sports and everyday life, the active ingredients are consumed quickly. Mate is excellent for quenching thirst, and flavors such as mate with cherry, orange, or mint add variation to this unique beverage. Some people even drink mate with milk and sugar, cold or hot. Mate is drunk from a gourd. and with a light bulb.

I killed you

Don't hesitate to try our organic Tétique teas , as some are enriched with yerba mate. In any case, remember that organic Tétique teas are very healthy natural beverages. Ask your local Tétique store for the teas and infusions you like best. Mate even has slimming properties .

Don't miss Jessica's 5 o'clock Tea session dedicated to Mate Tea .