It has a widely accepted flavor and several health benefits. But is peppermint tea acidic? Or is peppermint tea alkaline? Let's find out.

Peppermint tea is also considered an alkaline tea. And we're going to explain everything about it.

Which teas are alkaline?

An alkaline tea is first and foremost a tea, but it also has other effects. Alkaline teas help neutralize the body's acids and restore the acid-base balance.

What are the types of alkaline tea?

Alkaline tea is primarily a herbal tea , but it also has other effects. Alkaline teas help neutralize the body's acids and restore the acid-base balance.

Are infusions always alkaline?

Almost all herbal teas have an alkaline effect on our body. Some varieties are especially beneficial for a diet rich in bases: herbal teas, in particular, have an alkaline effect and can help balance our pH.

Which herbs have an alkaline effect?

Lemon balm leaves, lungwort, linden, mallow leaves, rosehip bark, birch leaves, blueberry leaves, blackberry leaves, caraway, mango herb, oat green tea , elderflower, dandelion root with herb, plantain lanceolata, pansy herb, fennel, anise, licorice, speedwell, raspberry leaves.

What is the effect of alkaline teas?

Alkaline teas help neutralize the body's acids and restore the acid-base balance. Toxins deposited in an overly acidic body must be dissolved to ensure adequate supply to the cells and facilitate their elimination.

Why basic herbs?

Herbal teas are rich in cations, such as sodium, potassium, calcium, and magnesium. They also contain low levels of PRAL, which helps the body neutralize acids and restore its natural buffering capacity.

Is peppermint tea alkaline or acidic?

Types of tea considered alkaline. Peppermint tea is also an alkaline tea. Alkaline tea is made up of various herbal blends.

What is alkaline tea used for?

Alkaline teas help neutralize the body's acids and restore the acid-base balance. Toxins stored in the body that are too acidic must be dissolved to ensure adequate supply to the cells and facilitate their elimination.

Is ginger acidic or alkaline?

Tea and basic herbs: Most herbs have an effect on the body. Instead of using salt, always use fresh or dried herbs for seasoning. Basic infusions, for example with nettle leaves from Salus or Bad Heilbrunner, can also help counteract latent chronic hyperacidity.

What are alkaline drinks?

All beverages that do not have an acidifying effect on the body, but rather an alkaline effect, are called basic beverages. These include herbal teas and still water. In general, all beverages containing a lot of sugar should be avoided. So-called carbonated beverages, such as cola or lemonade, have a particularly high sugar content and are typical acidic beverages that should be avoided altogether. Alcohol and coffee, but also black tea , are also typical acidifiers that deprive the body of important minerals and disrupt the acid-base balance.

If you drink one of these beverages, you should always make sure to drink as many alkaline beverages as possible to compensate. For example, always drink one or two glasses of water or unsweetened tea after a cup of coffee. However, in general, increasing the amount of drinks you drink cannot compensate for an excess of acidifying beverages. Therefore, it is advisable to limit your consumption of coffee and other beverages as much as possible.

What to eat to alkalize the body?

As you've already read, when the body's acidity is too high, many negative effects occur. Getting close to a neutral pH isn't easy, but it's worth it. If you want to rebalance things and become more alkaline, you can follow one or more of these 15 tips.

Check your pH regularly.

The pH strips you need are relatively inexpensive. They allow you to determine the value not only quickly but also accurately. The results will help you maintain balance, because you can always compensate and do good for your body.

The strips also make checking the values easier. The test can be performed with saliva or urine. Once the test is completed, the result only takes 15 seconds to appear. Easy-to-read graphics on the strips make everything clear.

Eat more green and dark vegetables.

A healthy diet It's often associated with the color green, like when we think of nature. Green is a color we usually associate with positive things, but when it comes to delicious dishes, green suddenly becomes repulsive.

It's natural for our taste buds to react favorably to sugar and artificial flavors. The food industry has accustomed us to intense flavors found only in packaged products.

So, what's the best way to consume dark green vegetables? Experiment with vegetables you're not familiar with yet and cook something delicious. Until you try something, you can't know if you like it.

Also check their sources. Keep pre-cut vegetables in the refrigerator and don't buy a bag of chips.

Drink a large glass of water with a slice of lemon every morning.

Probably everyone would classify lemon as an acidic food, but it actually has the opposite effect, as it stimulates the metabolism. Plain water with a squeeze of lemon is probably the simplest and most effective source of energy.

Through hydration and oxygenation, the body receives its own energy, which gives it great strength and mental clarity.

If you drink it not with plain water, but with a little lemon, it helps oxygenate the body and increase enzyme function. Lemon has been shown to stimulate the liver's natural enzymes and help eliminate toxins like uric acid.

Looking for other healthy infusions? Try organic chamomile , which even children can drink.

At Tetique, we are expert suppliers of mint tea for cafes and hotels. We are proud to offer a selection of high-quality mint teas, made with the finest natural ingredients to ensure a unique and refreshing taste experience. Our mint tea is especially popular among customers looking for a fresh and healthy option for their drinks, and is perfect for any time of day. All our teas are carefully selected and packaged to ensure freshness and quality in every cup. If you're looking for a way to provide a refreshing tea experience for your customers, don't hesitate to contact us. At Tetique, we're here to help you bring the best of mint tea to your business.