Rosemary is a plant widely used both as an infusion and as a spice for cooking. Its scientific name is Rosmarinus officinalis, and it originates from the Mediterranean and Portugal. The parts of the plant used are the flowers and dried leaves. In this post, you'll learn how to make rosemary tea taste good.
Uses of rosemary tea
Before learning how to make rosemary tea taste good, let's learn what it's used for.
Relieves cold and flu symptoms
Preparing a rosemary infusion is excellent for combating the symptoms of the flu and colds. However, this infusion is most effective when inhaled as a vapor to treat respiratory and digestive infections.
As a nutritional supplement
Consuming rosemary as a supplement is one way to take advantage of its properties. It acts as a natural antibiotic to fight bacteria, but its antioxidants also make it excellent for strengthening the immune system.
Stimulates hair growth
The properties of rosemary can be used on hair in the form of shampoo, oil, or cream. However, rosemary's main use for hair is for intense hair restoration. It also combats seborrheic dermatitis, while providing shine and strength.
Improves the appearance of the skin
To achieve healthy, smooth skin, it's best to use rosemary in cream or oil form. The cream par excellence is easily absorbed and is ideal for dry and cracked skin.
Helps in weight loss
Rosemary can be used as a weight loss supplement, thanks to its diuretic properties that reduce fluid retention in the body.
How to Make Rosemary Tea Taste Good. Contraindications
To know how to make rosemary tea taste good, you need to be aware of certain contraindications you should consider. Consuming too much rosemary tea can cause the following effects:
- Vomiting, gastroenteritis, abdominal cramps.
- Obstruction of the bile ducts.
- It is contraindicated to drink it during pregnancy or breastfeeding.
- It can affect fertility in men and women.
- If consumed in large quantities it can cause seizures.
How to Make Rosemary Tea Taste Good
Rosemary tea is an infusion used more for its medicinal properties than for its sensorial enjoyment. However, this doesn't mean it can't be prepared as a beverage to take advantage of its properties. Let's look at five ways to make rosemary tea taste good.
1. Rosemary tea with chamomile and honey
With this preparation, we'll take advantage of its piney, fresh, minty, and astringent notes. It's a way to give it a sweet flavor using chamomile and honey. To prepare it, you must:
- Place a sprig of rosemary and a teaspoon of chamomile in a cup of boiling water.
- Cover and let it steep for 5 minutes.
2. Traditional rosemary tea
This traditional drink is very easy to prepare: add a sprig of fresh rosemary to a cup of boiling water. Cover and let it steep for 5 minutes, then drink.
3. Rosemary tea with lemon
This preparation is another way to make rosemary tea taste good. Lemon provides the citrus touch that gives the infusion its flavor. It also provides vitamin C and properties that contribute to weight loss and add energy to the body. When rosemary and lemon are combined, they create a healthy, flavorful beverage that can be paired with other preparations.
Ingredients:
- Three medium lemons.
- Two sprigs of rosemary.
- ¾ cup of water.
- Ice and honey.
It is prepared like this:
- Wash the rosemary and lemon with water .
- Cut the lemon into quarters.
- Bring ¾ cup of water to a boil in a pot over medium heat.
- When it is about to boil, add the rosemary and lemon.
- Turn off and let it infuse for 5 minutes.
- Once the drink has settled, transfer it to a pitcher, sweeten it with honey, and add ice.
- Serve and drink. Garnish with lemon slices.
If you want to use this beverage to lose weight or treat a physical condition, it's best to consult your doctor. Take your health into account and consume this type of beverage responsibly.
4. Rosemary and mint tea
We can mix many herbs to make concoctions, including rosemary and mint infusion, which is another way to make rosemary tea taste good . They also work as aromatic herbs in dishes, giving it a better flavor and providing its countless properties.
Ingredients:
- A few sprigs of rosemary.
- A cup of water.
- 1 tablespoon of mint.
It's very simple to prepare. Follow these steps:
- In a pot, heat the water.
- When it is about to boil, add the rosemary and mint.
- Remove from heat and let it steep for 5 minutes.
- Strain the preparation.
- Ready! Drink.
5. Rosemary, basil and rue tea
These three herbs provide health benefits, for example, they treat and prevent bronchial problems, strengthen the immune system, improve heart function and allow good blood circulation.
Ingredients
- A cup of water.
- A few sprigs of rosemary.
- 1 sprig of rue.
- A teaspoon of basil leaves.
Preparation method:
- Place a pot of water over medium heat.
- As soon as it starts to boil, add the rosemary, rue and basil.
- Turn off the heat and let it infuse for 5 minutes.
- It is strained and drunk.
At Tetique, we're passionate about tea and pride ourselves on offering only the best products to our customers. If you're looking for a way to stand out from the competition and offer a unique tea experience to your customers, don't hesitate to contact us to learn more about our teas and infusions. They can help your coffee shop stand out! We guarantee that both you and your customers will be delighted with the quality and flavor of our products.
