The linden tree, also known as basswood or tilia, is native to much of Europe and Western Asia. It is a grand, elegant tree that has been used on the avenues and boulevards of many European cities. It has mostly blunt leaves, small, highly fragrant yellowish-green flowers, and its fruit is a dry, blunt drupe that becomes smooth when ripe. But what interests us most are the properties of linden. Let's take a look.

In our online store, we not only offer a wide selection of high-quality teas like linden, but also a variety of delicious and healthy fruit infusions . From pineapple and cinnamon to lemon and ginger, our fruit infusions are an excellent choice for those looking for a natural and refreshing beverage. We ensure the quality of our products by working with trusted suppliers, so you can enjoy a tasty and healthy beverage anytime.

History of linden leaf cultivation

Both the ancient Greeks and Slavs considered the linden tree to be the abode of their goddesses of love and beauty, Aphrodite and Lada respectively. Homer, Horace, Virgil, and Pliny mention this tree and its virtues. In Roman mythology, the linden tree was a symbol of love and marital fidelity.

The linden tree was (and still is) considered the tree of all peoples with Slavic ancestors. Its golden branches adorn the presidential flag of the Czech Republic, and it became established as a national symbol after the dissolution of the Austro-Hungarian Empire.

In Germany, it was the place chosen by communities as a meeting place for dances, celebrations, and trials, and was therefore associated with peace and harmony. The Japanese Ainu, of prehistoric origin, used the fibers obtained from the inner bark of the linden tree to weave their traditional garments, the attus. These fibers can also be used to make ropes, nets, and sacks.

It's no wonder that linden has been so prevalent and continues to be so, considering its magical and esoteric properties and the many uses it has been given.

How to prepare linden infusion

To make it, soak the linden leaves and flowers in boiling water and let it boil for 10 minutes. Turn off the heat and let it steep until lukewarm. Drink unsweetened, or add a little honey or cereal molasses. You can choose from the single-dose tea bags we sell at Tétique or the organic loose infusion .

Benefits of Linden Flower Infusion

Linden infusion is one of the most popular teas for calming nerves and reducing anxiety. Linden's medicinal properties make it an antispasmodic, soporific, and relaxant, thanks to its high content of alpha-pinene, caffeic acid, eugenol, limonene, and nerol, along with quercetin and terpineol.

Relaxing and soporific : Linden has a sedative effect on the nervous system. It helps those suffering from nervousness, stress, and insomnia, relieving their symptoms. If you suffer from insomnia, it is recommended to drink a cup daily before bed. It relieves symptoms of irritable bowel syndrome, as well as cramps or spasms in the digestive and reproductive systems. If you suffer from anxiety, drink two or three cups of linden tea or infusion daily, about 15 minutes after meals.

Diaphoretic : Linden helps relieve the common cold and other respiratory infections thanks to its ability to stimulate perspiration. Linden helps the immune system fight infection.

Anti-inflammatory : Linden has the ability to reduce inflammation in inflamed muscles and organs, thereby reducing pain. It is recommended for bruises, sprains, and rheumatism. Drink 2 to 3 cups daily.

Antispasmodic : Linden helps muscles that are contracting uncontrollably return to normal, and also controls body color. Linden relieves symptoms of irritable bowel syndrome and various cramps and/or spasms in the digestive and reproductive systems.

Analgesic : Linden relieves a variety of pains, whether due to its relaxing, antispasmodic, or anti-inflammatory properties. In addition to the aforementioned conditions, linden is very beneficial for those suffering from excruciating headaches, migraines, or migraines. It is recommended to drink two or three cups daily for relief and prevention.

Vasodilator and hypotensive: Linden helps relax blood vessels and lower blood pressure. These properties make it effective in preventing various cardiovascular diseases such as heart attacks and thrombosis, as well as improving existing ones such as varicose veins, hypertension, and arteriosclerosis.

Beauty benefits: Due to the skin-loving properties of linden , linden or lime blossom can help you look more beautiful. To do this, prepare about two tablespoons of the dried flowers per glass of water, boil it, and let it cool before applying it to your face with gauze or a soft cloth. It will help remove impurities from the skin and can even combat bee stings or facial scratches, given its analgesic properties. Linden has various cosmetic properties.

Diuretic : Linden helps eliminate excess fluid from the body. It can benefit those suffering from pulmonary edema and various respiratory infections such as bronchitis.

Digestive and carminative: Linden improves the digestive system, helping to soothe discomfort caused by biliary dyspepsia, fat intolerance, and various types of colic. It improves dysphagia or difficulty swallowing and relieves flatulence, helping to eliminate gas and bloating. It especially helps the liver and gallbladder, facilitating the expulsion of stones and improving bile flow.

As you can see, there are many benefits of linden that you can take advantage of by preparing an organic infusion of this plant.

We invite you to discover our wide selection of organic infusions and teas in our online store. Besides being delicious, these natural and healthy beverages can help you find a remedy for almost any ailment. Don't hesitate to explore our options and improve your well-being naturally!

Contraindications of linden leaf infusion

It is recommended not to overuse linden or basswood, follow the recommended treatment, and rest for one, two, or three months before restarting.

During this time, you can use other herbs, such as passionflower, chamomile, anise, etc. (if you want to relax). Or peppermint, which has digestive properties. If you drink the tea once a day or don't follow a treatment and drink it occasionally, you don't need to take a break from drinking it.

Like many other plants that lower blood pressure, before taking linden tea, you should make sure you don't suffer from permanently low blood pressure. If not, consult your doctor before starting treatment.

We are suppliers of high-quality teas for those seeking an exceptional tea experience. We offer a wide selection of teas from different origins and flavors, from classic teas to innovative blends that satisfy any palate. We work with trusted suppliers to ensure our teas are of the highest possible quality and available for your hospitality, café, or restaurant business. Don't hesitate to contact us if you have any questions about our products or need help choosing the perfect tea for you.