Due to its immense popularity in recent years, this red fruit has entered the market. Its success is due to its countless health benefits. In this post, you'll learn what berry tea is.
Goji berries are considered a superfood, containing fiber and antioxidants, benefits also found in other foods. In this sense, their consumption has become more of a fad than a necessity.
Its origin dates back to ancient China, where it was consumed to prevent aging. Its main cultivation occurs in the Ningxia region. It is a fruit similar to raisins, but contains fewer carbohydrates and a high protein content. There are approximately 41 other species of this type of berry.
As for calories, it's around 270 kcal per 100 grams of berries. However, this depends on the source, and can reach up to 370 kcal.
At Tétique, we present our red berry tea , the perfect combination of delicious flavors and health benefits. At Tétique, we strive to offer you the best, and our red berry tea is no exception. We've carefully selected the finest red berries to create an irresistible infusion, full of sweet and refreshing notes. Every sip will transport you to a world of intense and vibrant flavors. Whether hot or cold, our red berry tea is the perfect choice to enjoy at any time of day.
Who benefits from consuming berry tea?
There are those who take advantage of consuming berry tea to get more benefits:
- Athletes. Those who want to boost their energy levels to take advantage of its nutritional qualities. However, they should also maintain a healthy and natural diet.
- Diabetics. Chromium and magnesium are present in goji berries; these elements act to regulate blood glucose.
- For those with anemia. Goji berry tea is excellent for those with red blood cell deficiencies, due to its high iron content.
- For children. This natural product is 100% rich in vitamins, so it's recommended for children. However, it's not recommended for children under 7 years old.
At Tétique, we're pleased to offer a wide variety of options for your business. In addition to berry tea, we offer other teas with exceptional properties that your customers will love. Looking for healthy and flavorful options? Our organic green tea , whether Sencha or Matcha, is the perfect choice. With their antioxidant benefits and exquisite taste, these green teas will provide you with a unique experience. If you prefer a caffeine-free option, we recommend our Rooibos tea . With its smooth and fruity flavor, it's perfect to relax and enjoy at any time of day.
Benefits of berry tea
Berry tea is made from two plants native to Asia: Lycium chinense and Lycium barbarum. Both are high in antioxidants and rich in carotene and vitamin C. It is rich in fiber and a good source of vitamins B1 and B3, as well as minerals such as selenium, magnesium, copper, and manganese.
It can be consumed raw, in capsules, dehydrated, or in tea. It can be purchased at health food stores, supermarkets, or online. In China, it's added to soups and prepared as an infusion.
Below are the benefits of berry tea :
Increases the body's defenses
Rich in vitamin C and selenium, it helps strengthen the immune system. Its antioxidant content reduces inflammation and prevents illnesses like the flu and colds.
Provides eye health
Being rich in carotenoids (zeaxanthin and beta-carotene), it protects eye health and also prevents the development of eye diseases such as retinopathies, cataracts, and macular degeneration. It also contains polysaccharides and proteoglycans that protect ocular neurons.
Reduces cholesterol
By containing antioxidants, selenium, and fiber, it helps reduce bad cholesterol (LDL), thus preventing cardiovascular diseases such as heart attacks, strokes, and atherosclerosis.
In addition to our delicious berry tea, we introduce you to red tea, a natural ally in the fight against cholesterol. Red tea for cholesterol has been recognized for its properties, thanks to its active ingredients that promote fat burning. Enjoy its unique flavor and benefit from its healthy properties.
Helps you lose weight
Because it's low in calories, it helps with weight loss because it increases the feeling of satiety. Furthermore, the B vitamins it contains allow for proper metabolism and the absorption of energy from food.
At Tétique, we offer an additional option to help you on your weight loss journey: ginger tea . In addition to our popular berry tea, ginger tea is recognized for its weight-loss promoting properties. Ginger, with its distinctive aroma and flavor, stimulates metabolism and can help control appetite. Enjoy a cup of ginger tea and reap its benefits for your well-being.
Prevents cancer
By containing bioactive components, they prevent the formation of tumors and cancer cells. They also prevent cell damage caused by the action of free radicals.
It is also important to mention the benefits of juniper berry tea, among the most common are:
- Prevents fluid retention.
- It is ideal for treating urinary and bladder problems such as cystitis.
- Improves digestive function and combats flatulence.
Preparing berry tea
To prepare berry tea, you must first gather the following ingredients:
- A tablespoon of Goji berries.
- Three cloves.
- A handful of lemon verbena leaves.
- Lemon peel.
- 1 ½ cups of water.
How to prepare it?
- Boil the water in a pot.
- Once it comes to a boil, turn off the heat and add the ingredients.
- Cover and let it infuse for about 10 minutes, so that it releases all its nutrients.
- After the time has elapsed you can drink the infusion.
- If you prefer, sweeten with honey.
Fruit and berry tea
To prepare this fruit and berry tea and coffee, the following ingredients are required:
- Four tablespoons of Goji berries.
- 1 ½ cups of fruit
- Three tablespoons of Greek yogurt.
- ¼ cup of water.
How to prepare it?
- Soak the berries in a tablespoon of water and let them sit for 15 minutes to soften.
- After the time has elapsed, transfer them to a blender and add the other ingredients.
- Blend and serve.
Berry snack
Gather the following ingredients:
- Greek yogurt.
- Goji berries.
- Cocoa nibs.
How to prepare it:
- First, the berries must be softened by soaking them in two tablespoons of water for 15 minutes.
- Serve the yogurt in a deep plate and add the berries and cocoa nibs on top.
If you're looking for the perfect companion to our delicious berry snack, we recommend our organic black tea . At Tétique, we're proud to offer a carefully selected selection of premium black teas, organically grown and environmentally friendly. Our organic black tea, with its robust and nuanced flavor, will perfectly complement the sweet and vibrant taste of our berry snack. Enjoy the balanced combination of flavors and textures while immersing yourself in an experience of indulgence and well-being.
Contraindications of berry tea
Drinking berry tea is very safe and has no serious side effects. However, it may interact with certain medications and antifreeze. This is because the berries contain anticoagulant properties, which, when in contact with the medication, can thin the blood and cause bleeding.
It is also not recommended for people undergoing treatment for hypertension or glucose control. To determine whether you can consume it, it's best to consult your doctor.
At Tétique, we understand that everyone has unique needs and preferences. If you can't enjoy berry tea for any reason, don't worry, we have the perfect solution for you! Our herbal infusions are ideal for those looking for a beverage that provides health benefits without the presence of berries. At Tétique, we've created a wide variety of carefully selected herbal infusions, each with its own unique properties and flavors. From relaxing chamomile to invigorating peppermint, our herbal infusions will provide you with a pleasurable and healthy experience. Enjoy the natural benefits of herbs in every sip, without worrying about the lack of berries. We are suppliers of organic teas and infusions and look forward to working with you.
