What is peppermint tea? Flavor, uses, and recipes

Jessica Calle
Té de menta ecológica Té de menta ecológica

Peppermint tea often has a different flavor depending on the variety used. The flavor depends on the menthol content of each mint variety. Each variety has its own unique combination of essential oils, giving it its distinctive flavor.

A full-bodied infusion of real mint, such as the Thuringian "Multimentha" variety, is a breath of fresh air and ideal for a cool autumn evening. Moroccan mint, on the other hand, produces a light, velvety, almost floral tea. The ideal drink for warm summer evenings.

What are the benefits of peppermint tea?

Fresh mint tea has a slightly tonic and calming effect on the stomach and intestines. It can be drunk at any time of day. It also tastes good even cold. For example, it can be mixed with apple juice in a 2:1 ratio. It's also delicious and ideal for on the go. For more information and more benefits and recipes , visit here.

Organically grown mint tea

How do you make mint tea?

Pour about 250 ml of boiling water over a tablespoon of dried mint leaves. Cover and let it steep for about 10 to 15 minutes. Pour through a strainer into a cup and sip. Mint tea is often recommended for weight loss .

Fresh mint tea

Tea made with fresh mint leaves is possible during the summer months and is a special flavor experience. Simply cut the fresh plant into the teapot, boil the water, and it's ready.

Recommended mints for tea

Among the most popular tea mints are the classics, such as the Bavarian "Prosepine" variety or the old English "Mitcham" variety. They are characterized by their high menthol content. Their spicy and pungent flavor allows you to breathe freely.

The more delicate varieties contain less menthol. These include Moroccan, Turkish, and Algerian mint. All of these varieties have a sweet, delicate flavor that goes well with and gives you the benefits of mint tea .

Peppermint is very popular with children. It has a low menthol content and a sweet and salty aroma. Peppermint and spearmint are similar.

Healthy organic mint tea

Possibilities of combination with other infusions

Mint can combine very well with many other herbs in tea. In particular, verbena and Moroccan mint make a delicious mint tea. If you'd like to see more effective combinations and blends , we'll share more information here.

Moroccan mint, lemon verbena and chaste anise

Blends of lemon balm, anisagastache, and sage are also delicious. The possibilities for variation are almost endless.

Ginger also goes very well with mint. It's best to use both fresh. A small piece of sliced ginger, two sprigs of mint in the teapot, hot water, and after 15 minutes you have a delicious tea.

Fruit juices also pair well with mint. Grape or apple juice adds a slight sweetness. They're also delicious cold.

Mint combined with flowers is truly delicious. A mint tea combined with elderflower results in a special flavor experience.

Is peppermint tea also good cold?

Of course. Peppermint tea, especially if unsweetened and possibly cold, is delicious and thirst-quenching. Especially in summer, cold peppermint tea is a delicious alternative to mineral water, and even drinking peppermint tea on an empty stomach is a good idea.

Hot or cold mint tea

How do you prepare a mint infusion?

On hot summer days, iced tea is a wonderfully refreshing drink. Moroccan mint, apple mint, or Turkish mint are particularly well-suited for this purpose, as they have a sweet note.

Ingredients:

  • 10 g fresh mint sprigs
  • 4 g of green tea
  • 1 tablespoon of agave syrup
  • Lemon
  • Water

Bring ¾ of a liter of water to a boil. Place the mint sprigs in a teapot and pour the boiling water over it. Let it steep for 10 minutes, then add the green tea and let it steep for another 5 minutes. Strain the tea to extract the leaves. Sweeten with simple syrup and let it cool. Add only half the juice of half a lemon (about a tablespoon).

Refrigerate for a few hours and serve with ice cubes.

What does mint cure and how do you prepare it?

Peppermint is a very effective gastric remedy for nausea, vomiting, and nausea. Peppermint tea is also an effective remedy for gastric and intestinal discomfort, such as bloating, flatulence, and stomach pain. A good combination is equal parts chamomile and peppermint. The preparation process is the same as described above.

Organic mint tea

Can you make tea with wild mint?

Wild mint is a somewhat vague term. In Germany, some species are native. These are water mint, field mint, and spearmint. They can be used as tea plants. Water mint, in particular, produces a very aromatic mint tea. Field mint and spearmint have a somewhat strong flavor, which is why they are not primarily chosen as tea mints. But they are perfectly suitable.

Can catnip also be used in tea?

Yes, but it's advisable not to choose just any catnip. Lemon catnip lends itself well as a tea plant. Used neat or in combination with other herbs like lemon balm or lavender, it makes a delicious tea. Catnip and its variants, such as Walkers Low, have a fairly strong flavor. You can make a mint tea, but it's not necessary.