Today, there are many types of milk available, adapting to the needs and preferences of different people. They can be animal or plant-based, and each has its own characteristics.
Plus, each milk has its own unique flavor, while still being nutritious. Getting to know these milks is a way to experience new sensations, and the variety on the market is vast, so it's worth trying.
Milk is a great food full of nutrients and health-promoting properties. If we add to this the fact that we're increasingly concerned with eating naturally, we simply have to look for the most natural and healthy milk. That's why the processes for processing it have varied over time, seeking different ways to maintain its freshness while also providing the best possible flavor.
Milk of animal origin
Most animal milks come from cows. Cow's milk is classified according to its processing process, resulting in raw milk , fresh milk, and whole milk . The first is extracted directly and is only boiled for consumption. The second undergoes low-level heat treatment and is the most suitable for food. Whole milk, on the other hand, undergoes ultra-pasteurization, so its natural flavor is somewhat lost.
Another classification is lactose-free milk , created for those with lactose intolerance. There are also omega-3 or calcium-enriched milks , which provide greater amounts of nutrients. Finally, UHT milks are the easiest to find because they last longer thanks to their sterilization. Each has its advantages and disadvantages; you just have to choose the one that best suits each person.
Types of milks of plant origin or phytosterols
The use of plant-based milks , also known as phytosterols , is becoming increasingly popular. These are chemical substances that can be found in various fruits, cereals, and grains. They are a highly recommended option for those who suffer from heart problems, cholesterol, intolerances, or digestive issues. They also have very distinctive flavors, and more and more products use them in their ingredients.
Within this particular type of milk, some are more well-known than others. Almond and coconut milk , in particular, are known for their high nutrient content. Rice milk is also widely used because it is low in fat and easily digestible. Similarly, soy milk is definitely one of the most consumed due to its unique properties and benefits.
Choosing between all the types of milk available today can seem complicated. That's why at Tétique, we want our customers to know the different options and choose the one that best suits them, as there are so many options that everyone can find their ideal milk.
There are some types of organic teas that go very well with milk, such as Black Chai tea , or Black tea for English breakfast , a drink that cannot be missed in a cafeteria , for example, and in other businesses.
