Also known as gunpowder tea , it has a unique production method: its leaves are withered, steamed, crushed, and dried. The highest quality teas are stored for years without losing their properties and nutrients. In this post, we'll discuss the benefits of gunpowder tea, its ingredients, and side effects.

The leaves of this tea are rolled into small balls, which is why it's known as pearl tea in China. It has a slightly smoky flavor, and its small granules are similar to gunpowder, perhaps giving it its English name.

Three varieties of gunpowder tea can be found on the market:

• Chinese Pingshui. This is the most common and has a distinct flavor from the one found in China. It has a strong, fragrant taste.
• It is grown in Taiwan and is rich in caffeine. It has a distinct aroma from that of China, similar to oolong tea , but with a more intense and earthy flavor.
• Cylan. It is grown in the highlands of Sri Lanka and has a very rich flavor.

There are other varieties of this green tea , some of them are: Tieguanyin, Huang Guanyin and Dong Ding.

Benefits of gunpowder tea

Gunpowder tea is made from green tea. It is rich in polyphenols, such as EGCG, which has many properties, including fighting free radicals. Gunpowder tea's benefits also include providing energy and improving mental capacity. Some people drink it to boost their metabolism. Below are some of the benefits of gunpowder tea.

Stomach problems

All varieties of gunpowder tea contain catechins, a polyphenolic antioxidant that combats inflammatory stomach conditions such as ulcerative colitis, Crohn's disease, bloating, and constipation.

Degenerative diseases

Being rich in antioxidants, it is able to neutralize free radicals and reduce oxidative stress in cells. Therefore, it helps prevent Alzheimer's and chronic diseases such as cancer, heart disease, and rheumatoid arthritis.

It is energizing

Because it contains caffeine, gunpowder tea is a good source of energy. Its caffeine content is higher than other teas, but not as much as coffee.

Control diabetes

The catechins and alkaloids in gunpowder tea are responsible for controlling blood glucose levels. As a glucose regulator, it's excellent for helping people with diabetes lead a normal life.

Protects the heart

Another benefit of gunpowder tea is its antioxidants, which help reduce bad cholesterol and triglycerides in the body. Therefore, it prevents the formation of fatty plaques in the arteries, which cause heart attacks, atherosclerosis, and strokes.

Strengthens the immune system

The body's defenses are strengthened thanks to the action of the polyphenols present in gunpowder tea, preventing infections, colds, and flu.

Helps in weight loss

Components such as caffeine, catechins, and theanine contribute to weight loss. These compounds speed up metabolism, allowing the body to burn more energy efficiently.

Benefits of Gunpowder Tea. Preparations

Below are some recipes that include gunpowder tea.

Moroccan tea

You already know the benefits of gunpowder tea, now you'll learn how to prepare it very easily.

Ingredients:

• Three grams of gunpowder tea.
• 200 ml of water.

Steps to follow:

1. The water should be heated to 80ºC.
2. Some of this water is poured into the kettle to prepare it. This water should be discarded.
3. Add the tea leaves and let them steep for about 3 minutes.
4. Serve little by little so that the strength is even.

Iced gunpowder tea with mint

It is a type of Moroccan tea with a strong and refreshing flavor, given by the mint.

Ingredients:

• ½ liter of water.
• A teaspoon of gunpowder .
• Honey to taste.
• A bunch of mint.

Steps to prepare it:

1. The tea leaves must be washed in a container with water at 80ºC.
2. Strain and place the leaves with honey and boiling water.
3. The flame should be moderate and you have to wait for it to boil again.
4. Add the mint and let it heat for 3 minutes.
5. Do not let the water boil because the leaves oxidize and become bitter.
6. Turn off the heat and wait for it to cool.
7. Pour the mixture into a container and then into the original container, so that it mixes well.
8. Finally, put it in the fridge and that's it!

Benefits of gunpowder tea. Side effects

Negative effects associated with gunpowder tea include gastrointestinal problems, anxiety, kidney stones, and insomnia. However, these effects can be avoided if consumed in moderation.

• Because the caffeine content is higher than that of other teas, its stimulating effects can cause anxiety symptoms, especially when drinking more than two cups a day.
• Like any caffeinated beverage, Chinese gunpowder tea can cause insomnia. If you're someone who has trouble sleeping or is sensitive to caffeine, it's best to avoid it.
• Stomach problems. There are limited reports of gastrointestinal problems associated with gunpowder tea consumption; however, those who have experienced symptoms have been due to the caffeine content.
• Kidney stones. Consuming too much gunpowder green tea can increase your risk of developing kidney stones. In this regard, it's best to limit your intake to 1 to 2 cups a day.

At Tetique, we are proud to offer a wide variety of high-quality teas and infusions with exceptional flavor. Our standout products include our gunpowder tea, which is 100% natural and produced using an artisanal process that preserves its original flavor and aroma. It is also rich in antioxidants and has multiple health benefits, such as reducing the risk of heart disease and supporting the immune system.

At Tetique, we are committed to offering our customers the highest quality. We are suppliers of gunpowder green tea , and we take care of every detail of the production and distribution process. If you're looking for high-quality green tea, don't hesitate to try our gunpowder tea. We assure you, you won't regret it!