Its fragrance is intoxicating and it has many things to offer, some scientifically proven, some not. Rose tea is not the same as rosehip tea; the latter is prepared from a type of fruit that grows on the plant, while tea uses the petals or buds. In this post, we'll discuss the benefits of rose tea , its ingredients, and side effects.
Its soft, sweet flavor is comforting, making it a delicious and aromatic beverage. It contains vitamins and minerals that strengthen the immune system. Among the blends used to make rose tea are the petals and buds of various hybrid varieties, such as yellow, white, and pink roses, as well as other plants .
Since medieval times, the rose has been used as a medicinal plant. The Greeks and Romans used its petals to decorate banquet halls and perfume their bath waters. It is also used to treat cuts and wounds.
There are more than 300 species of roses, most of which are native to Asia. The dark rose variety has the strongest aroma and contains more nutrients and flavonoids. Rose tea is said to have the equivalent amount of vitamin C as 50 oranges, which is why many skincare products include it.
Benefits of rose tea
Moisturizes the skin
Rose tea is known to whiten the skin and have anti-wrinkle effects, in addition to removing impurities and leaving the skin smooth and glowing.
Promotes sleep
Among the benefits of rose tea, not only is it aesthetic, but it is also used for therapeutic purposes. Studies have shown that it has relaxing properties, both physiologically and psychologically. It also has analgesic and tranquilizing effects.
Anti-acne effects
Rose tea has antimicrobial, antioxidant, and anti-inflammatory effects. In this sense, rose tea can be used to relieve acne and acne scars.
Keeps hair healthy
Another benefit of rose tea is that it acts as an effective tonic for beautifying hair, thanks to the vitamins A, C, D, and E it contains. It nourishes hair and promotes faster growth. In fact, there are shampoos based on rose extracts that help combat seborrheic dermatitis.
Cleanses the body
There are studies that support the laxative effects of rose tea, specifically that prepared with Damask rose flowers. It also detoxifies the body, freeing it from free radicals and fluid retention.
Strengthens the immune system
Another benefit of rose tea is that it strengthens the immune system and treats respiratory conditions, thanks to its high levels of vitamin C.
Relieves menstrual pain
There are studies that demonstrate the benefits of rose tea in relieving menstrual cramps, but it also helps minimize symptoms such as anxiety and distress, which are associated with them.
At Tetique, we are passionate about offering a wide variety of loose leaf teas and infusions that are not only delicious but also healthy and beneficial for the body and mind. In addition to our rose tea, we have many other options to satisfy the most discerning palates. From antioxidant green tea to herbal and fruit infusions, all our options are carefully selected and made with high-quality natural ingredients.
Benefits of Rose Tea. Recipes
There are many preparations made with rose tea that contribute to preserving health. We'll tell you some of them here.
Tonic with rose tea
To take advantage of the benefits of rose tea on the skin, the following ingredients are required:
- A cup of water.
- 5 rose petals.
It is prepared with these steps:
- In a saucepan, add the water and the petals.
- Put it on the fire for 2 minutes until it boils.
- Turn off the heat and remove it, let it rest until it cools, and then transfer it to a glass container.
- Apply this toner with a cotton ball in the morning and at night, after removing your makeup.
- You will see that your skin will begin to look healthier and fresher.
Rose tea with honey for insomnia
To make this preparation you must have the following ingredients:
- 8 clean, fresh rose petals.
- A cup of water.
- A teaspoon of honey.
The steps to prepare it are as follows:
- In a saucepan, bring the cup of water to a boil.
- Once it boils, add the rose petals.
- Turn off the heat and let it sit for 10 minutes.
- Strain and serve. Add honey to sweeten.
- Drink it once a night to take advantage of its relaxing properties and combat insomnia.
Anti-acne rose tea
The ingredients for this preparation are:
- A teaspoon of roses.
- A tablespoon of lemon juice.
It is prepared like this:
- Once you have the rose tea ready, mix it with the lemon juice.
- Pour the preparation into a spray bottle.
- Clean your face with soap and water.
- Take the spray bottle and apply it to the areas affected by acne, leave it for 20 minutes, until it dries.
There are also other ingredients that can be added to make a delicious rose tea.

Benefits of rose tea. Side effects
We already know the countless benefits of rose tea when consumed in moderation. One of the side effects associated with this infusion is an allergic reaction. Therefore, it is not recommended for people who are allergic to roses or rosehips.
If you're taking medication, it's best to consult your doctor before consuming the tea. Some plants can cause reactions with certain medications, especially antidepressants or blood thinners.
At Tetique, we supply high-quality rose tea to hospitality, cafes, and restaurants. Our rose tea is a delicious infusion that combines the smoothness of tea with the sweetness and natural aroma of roses. This beverage is ideal for offering your customers as an elegant and sophisticated option. At Tetique, we ensure that each of our products is made with the finest ingredients to offer a unique and memorable tea experience. Turn your business into an unforgettable place with our Tetique rose tea!