Discover your Dosha type: Vata, Kapha or Pitta with Tétique

Jessica Calle
Mujer haciendo yoga Mujer haciendo yoga

The doshas describe the balance between body and soul associated with the science of Ayurveda, sister to yoga. They relate part of each individual's physical appearance to their personality. For this reason, they are a way to describe oneself and, from there, discover what is most beneficial for us.

This is why the types of tea most suitable for each body can vary, and you can find them all at Tétique . Pitta, Vata, and Kapha are the categories that divide the Doshas, and each has its own specific characteristics.

Fire, Air, and Earth are their respective elements, although they are also associated with Water and Ether to a lesser extent. Depending on their individual characteristics, it's easy to determine which type best suits each person. To do this, you can take the following test and divide it into dominant and secondary elements.

  • Describe yourself in one word
  1. a) Creativity (Vata)
  2. b) Passion (Pitta)
  3. c) Stability (Kapha)
  • Body type
  1. a) Sun-sensitive skin of average height (Pitta)
  2. b) Thin, dry skin (Vata)
  3. c) Rounded body, oily skin (Kapha)
  • Way of moving
  1. a) Slow or preferably still (Kapha)
  2. b) With strength (Pitta)
  3. c) Fast (Vata)
  • Recurrent eating habits
  1. a) Good appetite, they eat anything (Pitta)
  2. b) Slow bites, but in excessive quantities (Kapha)
  3. c) Variety of appetite, they can eat light or heavy depending on what they feel like (Vata)
  • State of mind
  1. a) Calm and peaceful (Kapha)
  2. b) Aggressive but intelligent (Pitta)
  3. c) Mentally active (Vata)
  • Memory type
  1. a) Mala (Vata)
  2. b) It takes time to learn, but retains very well (Kapha)
  3. c) Easy retention, but absent-minded (Pitta)
  • You have a more… personality
  1. a) Cheerful and enthusiastic (Pitta)
  2. b) Calm and organized (Kapha)
  3. c) Stressed and eccentric (Vata)
  • Emotional definition
  1. a) Anxious and insecure (Vata)
  2. b) Listening and thinking (Kapha)
  3. c) Impulsive and dominant (Pitta)
  • Sleep and dream
  1. a) Light sleep with images of jumping and running (Vata)
  2. b) All night, with dreams of greatness and power (Pitta)
  3. c) All day if possible with sentimental fantasies (Kapha)
  • Financial course
  1. a) Moderate consumption (Pitta)
  2. b) Impulsive spender (Vata)
  3. c) Thrifty (Kapha)

Vatas in particular have a more creative, impulsive, and sometimes insecure personality. Pittas , as for their personality, are described as being very strong and passionate, which makes them correspondingly joyful. Finally, Kaphas are more stable and calm, so calm is one of their preferred states.

The greatest number of responses associated with an element reflects the dominant dosha. Depending on this, the diet and consumption of beneficial beverages such as organic tea may vary.

When combined with the secondary answer, you get a response that more specifically describes the combination of body and personality. The same response can be used to buy the beverage in Tetique that best matches the test results.