The Red Fruit Infusion special for the Hospitality Industry

The vast family of red berries includes strawberries, cherries, and currants. Their name comes from their characteristic intense color. However, other fruits, such as blueberries and blackberries, are almost blue in color but fall into this family. In this post, you'll learn about the properties and benefits of red berry infusion .

What are the benefits of red fruit tea?

Red berry infusions have their own characteristics. If we consume them regularly, in moderation of course, we'll realize how good they are. Let's look at the main ones:

• Vitamins and minerals. All fruit infusions contain these properties, making them ideal for year-round consumption. However, the best months are fall and winter, as this is when climate-related illnesses, such as colds, are most common.
• It maintains good cardiovascular health. If you want to have a healthy heart or prevent any associated diseases, then consume it.
• Reduces bad cholesterol. Ideal for those with high cholesterol.
• Due to its antioxidant properties, it cares for the appearance of the skin and regenerates its cells.
• Cranberries are ideal for combating urinary tract infections, boosting leg circulation, and reducing tired feet.
• Raspberries are great for stimulating the appetite and are also great as a red fruit infusion during pregnancy. They're also ideal as a cold drink.
• Due to its relaxing effects (due to its content of melatonin, serotonin and tryptophan) it improves sleep disorders and reduces anxiety states.
• These teas are excellent diuretics, which is why they are good for treating diseases such as high blood pressure, gout, or kidney stones.
• Prevents kidney ulcers. Prevents the Helicobacter Pylori bacteria from lodged on the stomach walls.
• Due to its antioxidant properties, it reduces blood cholesterol levels and protects the body from cardiovascular disease.
• It is an excellent remedy to prevent menstrual cramps, due to its high flavonoid content that helps reduce inflammation and relax muscles.

At Tétique, we are suppliers of fruit teas in Spain, offering a wide range of specialty teas for businesses such as hotels, restaurants, and cafes. Our products are carefully selected and prepared to guarantee the highest quality and flavor, perfect for satisfying your most demanding customers.

What properties does the perfect berry tea have for the hospitality industry?

These spherical fruits, with striking colors and small sizes, possess a number of very healthy nutritional properties. Furthermore, they are fruits that usually come from bushes and are all different. Let's take a look at the properties of this red fruit infusion:

• Excellent as antioxidants. Due to their micronutrients, nutritionists and health experts recommend consuming about five servings of them daily. In this sense, these fruits are high in vitamin C and antioxidants derived from polyphenols. These substances help prevent certain diseases such as cancer, diabetes, and certain cardiovascular complications.
• High fiber content. Berry infusion is high in fiber, making it excellent for maintaining a healthy gut and, consequently, a healthy immune system. Furthermore, these berries help control appetite, thanks to their ability to maintain blood glucose levels and prevent insulin from spiking.
• It has the following minerals: potassium, calcium, iron and magnesium.

It's also an excellent tea to offer in businesses such as hospitality, cafes, and restaurants, as it is well-known in the region for its impressive benefits. At Tétique, you can buy loose red berry infusions and surprise your customers with this delicious and healthy option.

What are red fruits and what are they used for?

The more varieties of berries you eat, the more antioxidants your body will provide. They also provide water, lots of fiber and sugar, vitamins, and minerals. Let's look at what these berries are and what they're good for.

• Organic strawberries. These strawberries have not been treated with pesticides or chemicals. They also contain 29% more antioxidant and anti-inflammatory properties. They provide vitamin C, iron, and vitamin K.
• Blueberries. Their characteristic blue color is provided by anthocyanins, which make your tongue tinge blue. They also increase the levels of antioxidants found in the blood, keeping blood vessels healthy. Blueberries contain iodine, making them a good choice for preparing a berry infusion for breastfeeding.
• When you taste this fruit, you'll experience a sweet and sour taste. It contains vitamins and antioxidants. Every 100 grams contains 42% vitamin C and 38% vitamin E. It also contains anthocyanins and flavonoids.
• Blackberries are made up of 50 to 150 small fruits, each containing a pit. They also provide a significant amount of fiber, folic acid, vitamins C and E, some iron, and many anthocyanins. They also have antitumor properties (cyanidin-3-glucoside).
• Excellent for adding to desserts, sauces, and stews. They're very nutritious as a berry infusion because they provide vitamin C, fiber, and potassium, making them excellent laxatives and detoxifiers.
• They are rejuvenating fruits. They have purifying and anti-inflammatory effects that rejuvenate tissues. They also provide vitamins C and folic acid, and promote sleep (they contain melatonin, the sleep hormone).

How to drink red fruit tea

Red berries themselves have great properties, as do other teas for restaurants and cafes. For example, red tea is very good for burning fat, and if we mix it with cinnamon or ginger, it will be even more effective for weight loss. You can also add lemon (with its antioxidant properties) or mint, which has a rich flavor and is digestive.

Preparing a red berry tea is very simple. There are several combinations and alternatives, but all require red berry herbs and water. All you need to do is boil the water with the herbs for about 10 minutes. Then, remove it from the heat and let it steep for a few minutes. You can drink it as a cold or hot red berry infusion.

To get the most out of these teas, it's best to drink three cups a day (one during breakfast, one after lunch, and one after dinner), varying the herbs and berries. It doesn't matter when you drink your berry tea or how much you consume, but the important thing is that you don't add sugar or honey to it, or that it's combined with another tea, such as black or green (which contain caffeine). It's best to check the box they come in and see if it has any additional ingredients.

Here are some tips to help you prepare it:

• If you want your tea to have even more flavor, add two red fruits to your cup: strawberries, blackberries, or even dried cranberries.
• If you want to drink your tea in the morning and in the afternoon, you can add green tea, which will give you some caffeine to keep you going.
• You can also make the red fruit infusion cold, just let the water cool and add ice.

How to prepare red fruit tea

Many people continue to drink this berry infusion daily for its powerful medicinal properties. The recipe is very simple; you'll need the following ingredients: 1 cup of drinking water and the following berries: 2 strawberries, 2 blackberries, 1 plum, 2 cherries, and 2 blueberries.

• We will proceed to prepare our tea in this way:
• Next, boil a cup of water for about 10 minutes.
• Wash and peel the fruits in half and place them in a heat-resistant container.
• Add the boiled water to the fruits.
• Remove from heat and let it sit for about 15 minutes.

If you prefer, you can sweeten it with brown sugar or honey, and that's it! Your berry infusion is ready to sip and enjoy.

Is berry tea good during pregnancy?

Some cultures believe that berry tea is beneficial during pregnancy. In the past, grandmothers gave this berry infusion to promote good health for the baby and the womb. This helps the baby develop well and the woman can function easily during childbirth. This type of tea was usually given during the final months of pregnancy.

Some women drank raspberry leaf infusions. If you want to try this alternative, we recommend consulting your doctor first. If your doctor approves, we recommend starting gradually starting at week 32.

Drink one cup in the morning, every other day, for six days. Once those days are up, drink it for seven consecutive days in the morning, with your breakfast, and drink it until week 34. Then, once you give birth, you can continue drinking it. It's very beneficial for your organs and for helping the uterus return to its normal state. It's also excellent as a red berry infusion for lactation because it increases milk production.

You can purchase our infusions in pyramids or in bulk for your hospitality, cafe, or restaurant business and offer not only a variety of teas but also quality, while also protecting the environment, as all our products are organic.