It's a drink that's becoming fashionable, and although it is, it's been around for many years. It originated in India, specifically in the 19th century, when the English decided to plant tea to curb China's monopoly on this product. In our post, we'll tell you why you should buy chai tea .

What is Chai Tea

Chai tea is a green or black tea prepared by infusing it with spices such as cinnamon, ginger, cloves, nutmeg, cardamom, vanilla, and others. All of these elements not only provide flavor but also a host of benefits. It's excellent for those with cardiovascular and respiratory problems, and is also a digestive aid, antioxidant, and anti-inflammatory.

The main ingredient that gives it that distinctive flavor is black tea . A few years ago, this type of tea was unknown, but it has gained popularity in Western cuisine. Today, it can be found in any supermarket or herbalist's shop, thanks to its many medicinal benefits.

Preparing it is very easy. Simply place all the ingredients (black tea and the aforementioned spices, water, and milk (such as soy, oat, or rice) in the filter inside the teapot until the water boils. Wait about 4 minutes, remove the tea from the teapot, and then pour it.

Benefits of buying Chai Tea

Among the benefits of buying Chai Tea are the following:

Increases vitality. The spices included release energy slowly and steadily. It's a natural and healthy stimulant. Many Chai tea recipes use black tea, which has a good amount of caffeine, ideal for starting the day and keeping you active throughout the day.
Prevents colds. Chai tea is full of antioxidants, and together with the spices, it improves immune response. For example, ginger is effective in relieving cold symptoms, reducing fever and helping to expel mucus.
It stimulates metabolism. There are very effective spices that are conducive to stimulating metabolism, including cinnamon and cardamom. In addition, consuming it frequently stimulates pancreatic enzymes, allowing fats to be processed more efficiently. Buying Chai Tea is excellent because drinking it gives us a feeling of satiety, allowing us to avoid snacking between meals.
It supports cardiovascular health. The combination of tea and spices provides a large amount of polyphenols, regulating blood fat levels and preventing it from adhering to the arteries.
Reduces abdominal bloating. Buying Chai Tea is beneficial because it boosts stomach activity and improves digestion.

Choose your reason for trying this drink and savor its delicious flavor. For example, it will warm you up in the winter, but you can also try it cold. It will help you cool off and enjoy healthy, natural energy all year round.

At Tétique, we pride ourselves on offering the finest teas in the country. Our passion for tea drives us to source the finest varieties and ensure they reach your cup with the flavor and quality you deserve. In addition to our outstanding Chai tea selections, we also offer organic green tea and the popular Pu-erh red tea . With its distinctive earthy flavor and potential health benefits, Pu-erh tea is a fascinating choice for tea lovers. At Tétique, we provide an exceptional tea experience with a wide range of options to suit every taste.

At Tétique, we are pleased to be a tea supplier in Spain . We are committed to offering a wide selection of high-quality teas to meet the needs and preferences of our customers. We work hard to ensure that every cup of tea served in your business or home is an unparalleled experience. Trust Tétique as your tea supplier and discover the true pleasure of a good cup of tea.