Home Remedies for Hangovers: Which Infusions and Teas Are Good?

Jessica Calle
Jessica Calle
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Infusiones para curar la resaca Infusiones para curar la resaca

At a party with a good atmosphere, the alcohol often flows too quickly, and the body needs a long time to eliminate it. Its elimination leads to unpleasant discomfort that makes us hate alcohol forever... even if that alcohol only lasts as long as the hangover.

Because alcohol stimulates kidney function and increases the urge to urinate, the body's fluid and mineral balance is compromised, and the body reacts with stomach pain, circulation problems, nausea, and headaches. However, while it's always best not to drink alcohol, or to minimize it, there are home remedies for hangovers, including organic tea and infusions.

Homemade hangover remedy with organic teas and infusions

Home remedies for hangovers with teas and infusions

The day after a party that's too intense, a good "anti-hangover breakfast" is recommended. You should avoid any foods that further burden the stomach or body, such as coffee. Instead, it should include ingredients that help eliminate alcohol, restore vitamin balance, and, above all, replenish the body's electrolytes. Therefore, it's highly recommended to have a savory breakfast, such as a good vegetable broth, and drink a chamomile infusion to calm the stomach. Pickled or vinegar-marinated herring makes you thirsty, so drink more fluids and then get rid of it.

Organic Melissa infusion

Organic infusion for a hangover

For more severe nausea, lemon balm, also known as lemon balm, is a great help: Pour 2 teaspoons of lemon balm into a cup, pour boiling water over it, and let it steep for about 5 minutes. The bitterness and minerals in the lemon balm infusion soothe the stomach and intestines. This herb, along with other organic herbs, is ideal for soothing a hangover.

Anti-hangover breakfast

Tea and coffee for a hangover

Home remedies for hangovers with infusions and teas

By the way, tea and coffee are good for a hangover, as the caffeine acts as a stimulant to relieve the fatigue associated with a hangover.

Green and red teas are good for a hangover and after a day of drinking alcohol, because their antioxidants are beneficial for the body. However, you need to be careful, because aside from their positive effects, teas and coffee are also diuretics and can increase the risk of dehydration. So, in addition to these beverages, you should also drink plenty of water.

Ayurvedic Tétique infusions help balance the body and mind. Therefore, organic infusions such as Ayurvedic Vatawala , organic Kapha , or organic Pitta are also highly recommended.

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