Pitta people have a huge amount of energy, and these limits are often exceeded, resulting in unhealthy stress. Furthermore, Pitta people are quick to anger, sleep poorly, may suffer from stomach upsets, excessive sweating, and a tendency to be critical.
On the other hand, they are good speakers and have a keen intellect, but their irascible nature makes them lose these qualities. Therefore, they must pay attention to the balance between activity and rest. This " organic Ayurvedic Pitta tea " can help achieve this balance.
" Pitta Organic Tea " is made from gentle herbs and spices such as hibiscus, mint, jasmine green tea , blackberry, rose petals, coriander, cardamom, and cinnamon. It acts on the mind and nervous system, calming and cooling—just what the energetic Pitta needs. In busy, hectic times, this tea is suitable for all doshas.
The preparation of Ayurvedic teas
For all three doshas , the preparation of organic Ayurvedic tea is the same:
-2 teaspoons of the mixture
-1/2 l of boiling water
-Rest for 7-9 minutes, depending on the desired strength
-Filter it and put it in a preheated thermos or teapot.
Tea is a versatile beverage that can be enjoyed hot with dinner or as a break between meals. It's important to note that for those with Kapha dosha , sugar or sweeteners should not be added. For Vata and Pitta types, it's recommended to add only small amounts.