Chocolate is basically made from pure cocoa and is perhaps the most consumed sweet treat in the world. Eating it will not only delight your palate, but it also has numerous health-promoting properties. In this post, we'll discuss the benefits ofchocolate tea , its ingredients, and side effects.
Chocolate is divided into three types: dark, milk, and white. The first is made from cocoa butter, chocolate liquor, sugar, lecithin, and vanilla. Milk chocolate includes the aforementioned ingredients plus milk fat. White chocolate, on the other hand, contains all the ingredients of dark chocolate, excluding the liquor.
These three types of chocolate include: unsweetened, semi-sweet, bittersweet, and dark milk chocolate. The type of chocolate is also determined by its ingredients, the percentage of cocoa, the origin of its beans, and the method of preparation.
At Tetique, we love offering a wide variety of delicious teas and infusions for businesses in the hospitality and coffee industries. In addition to our popular chocolate tea, we offer a variety of flavors and aromas to satisfy the most discerning palates.
We offer black , green, white, and red teas for restaurants and cafes, as well as herbal and fruit infusions. All our products are carefully selected from the finest producers worldwide to ensure quality and exceptional flavor.
Our teas and infusions are perfect for hospitality businesses and cafes looking to offer their customers a unique and satisfying flavor experience. We ensure that our products are quick and easy to prepare and have the right concentration for every taste, which is why we also offer loose teas .
Benefits of chocolate tea
Since ancient times, chocolate has been associated with beneficial properties, which tend to be more therapeutic than nutritional. Let's look at the main benefits of chocolate tea.
Protects the heart
The phytonutrients contained in cocoa beans act as antioxidants, benefiting health. It is also a rich source of iron, zinc, magnesium, copper, and phosphorus. Certain studies show that drinking chocolate tea prevents heart problems and reduces the likelihood of cardiovascular events.
Maintains cognitive functions
Some studies show that consuming chocolate could prevent the decline of cognitive abilities in older adults, including Alzheimer's disease.
Reduces bad cholesterol
Chocolate tea may help reduce bad cholesterol (LDL). Research on cocoa has determined that its plant sterols and flavanols may contribute to cardiovascular health and improve blood pressure.
Improves mood
There are several ingredients that improve mood, including magnesium, phenylethylamine (a substance that increases mood and optimism), cranberry, and sugar, which acts against anxiety.
When sweetness is combined with fat, dopamine is activated, generating a positive effect in the brain. Furthermore, the taste of chocolate stimulates the hypothalamus to produce endorphins, neurotransmitters that inhibit anxiety and stress, increasing feelings of happiness.
Increases energy and improves performance
Another benefit of drinking chocolate tea is the improvement of muscle capillaries, especially those in the arms and legs. These capillaries are responsible for transporting oxygen to the muscles. Furthermore, the high cocoa content increases energy levels, due to the accumulation of energy in the mitochondria and muscles.
Containing epicatechin is another benefit of chocolate tea, as it increases nitric oxide levels in the blood, allowing an athlete to minimize the amount of oxygen consumed while performing moderate-intensity exercises.
High nutritional content
When chocolate has a high cocoa content (75 to 80%), it is a highly nutritious food. Eating a 100-gram chocolate bar provides a sufficient supply of magnesium and iron, as well as other nutrients such as zinc, iron, selenium, and potassium.
Benefits of Chocolate Tea. Recipes
Let's look at some recipes that include chocolate tea.
Chocolate tea with ginger and nutmeg
To continue enjoying the benefits of chocolate tea, learn how to make this simple recipe.
Ingredients:
- A cup of water.
- A cup of semi-skimmed milk.
- Two tea bags.
- c/n of nutmeg.
- A spoonful of chocolate syrup.
- q.s. ground cinnamon.
- q.s. ground ginger.
Preparation method:
- In a small saucepan, heat the milk and water.
- As soon as it starts to boil, turn off the heat and add the tea bags.
- Let it infuse for 5 minutes.
- Remove the bags.
- Add the rest of the ingredients.
- Sweeten with honey.
Rue tea with chocolate
This beverage is excellent to drink in winter when we get home, because it invites us to rest and relax. One of the benefits of rue tea with chocolate is that it reduces menstrual symptoms and irritability. It's very simple to prepare.
- In a pot, put 10 rue leaves, one liter of water and dark chocolate (bar, powder or whole).
- Rue can be added at the end and left to infuse for 5 minutes.
- Choose a milk-free chocolate without any additives.
- Strain and drink.
As an emmenagogue, rue helps reduce menstrual discomfort and is even a natural antidepressant. It is also effective in cases of absence of menstruation (amenorrhea) and promotes childbirth.
There are also other ingredients you can use to make a delicious chocolate tea , enhancing its flavor and aroma.
Side effects of chocolate tea
Because it contains caffeine, excessive consumption can cause drowsiness, irregular heartbeat, urination, diarrhea, and anxiety disorders. Consuming too much during breastfeeding can cause sleeplessness and stomach problems in the baby.
On the other hand, in some people sensitive to cocoa, it may cause allergic reactions, with symptoms accompanied by gas, migraines, headaches, nausea, digestive discomfort, and skin reactions.
Even the cocoa present in hot chocolate tea could reduce the absorption of contraceptives, antifungals, antibiotics, and antiulcer drugs. You should be careful with chocolate that contains sugar and a lot of cocoa, due to the saturated fat and sugars it contains. Therefore, it is not recommended for people who suffer from diabetes, obesity, liver problems, or digestive problems.
At Tetique, we are committed to providing the best service to our customers in the hospitality and coffee industry. We ensure that our products are always available and ready to be delivered whenever you need them. We also ensure that our prices are competitive so you can offer high-quality products without compromising your profit margins.
If you're looking for a supplier of high-quality teas and infusions for your hospitality or coffee shop, don't hesitate to contact us. At Tetique, we're confident that our products will exceed your expectations and satisfy your most demanding customers.
