It's a beverage used since ancient times to relieve many ailments and is part of traditional Chinese medicine. Several studies support its many properties, although it's not the first choice for medical treatments. In this post, we'll discuss the benefits of chrysanthemum tea , its ingredients, and side effects.
Chrysanthemum tea is prepared from dried chrysanthemum flowers. Its aroma is delicate, somewhat floral, light, and refreshing. However, caution should be exercised when consuming it, as it can have side effects. If you are allergic to ragweed and daisies, avoid consuming it.
Benefits of chrysanthemum tea
Among the most notable benefits are the following.
Relieves inflammation
When inflammation occurs in the body, it is often associated with diseases such as heart, brain, joint, and muscle problems. Certain substances in this tea combat inflammation, including chrysanol 1, octulosonic acid, and other elements. Studies even indicate that they reduce the risk of serious illnesses.
Against heat rash
Among the benefits of chrysanthemum tea is the relief of heat rash. Traditional Chinese medicine maintains that this occurs when the body's temperature becomes unbalanced. If you experience these rashes, prepare a tea with two tablespoons of chrysanthemum flowers, one mint leaf, and one liter of boiling water. Once it boils, let it steep for a few minutes and strain it. It is recommended to drink it every two to three hours until the rash disappears.
Benefits of chrysanthemum tea. Improves vision problems.
Chrysanthemum tea may be effective in treating certain eye problems and also improves visual acuity. This plant has long been used to treat blurred vision, watery eyes, and eye pain. If you like to read or work for long periods of time on the computer, try drinking chrysanthemum tea.
Bone problems
Other benefits of chrysanthemum tea include helping combat bone problems, protecting bones, and preventing osteoporosis. Studies on this plant have determined that it plays a role in regulating bone mass. Although further studies are needed, it may be useful as an effective therapeutic agent in the future.
Keeps skin healthy
The properties of chrysanthemum tea can be used for cosmetic purposes. They can help reduce skin blemishes because they regulate melanin. Furthermore, studies show that the plant helps reduce symptoms of skin problems, such as those caused by atopic dermatitis. It can even be effective in combating pimples and acne.
Provides cardiovascular health
Supplements made with this plant improve blood flow and reduce hair problems. Studies conducted in China and Japan suggest that chrysanthemums regulate blood pressure and relieve associated symptoms, such as dizziness, headaches, and insomnia. Furthermore, its properties are generally effective in treating angina pectoris, although further studies are needed. This tea is excellent for offering in your hospitality, cafe, or restaurant business. At Tétique, you can find a wide variety of loose teas and infusions perfect for your business.
Treats the common cold
Chrysanthemum tea has been used in traditional Chinese medicine for the common cold, which is accompanied by fever, headache, and swollen glands. Chrysanthemum tea is effective in reducing fever; to do this, pour one liter of boiling water over a mixture of dried chrysanthemum flowers , mint, and honeysuckle flowers. Then, let the mixture steep until it reaches room temperature. Drink it every two hours to relieve flu symptoms.
Other benefits of chrysanthemum tea
This tea has also been used for other medicinal purposes, although there is insufficient research to support this. It remains widely consumed in many countries, especially in the West and East.
- It's an excellent drink for weight loss, thanks to its high calorie content and antioxidants. However, it doesn't work miracles on its own, so it should be included in a healthy diet.
- Due to its aroma, it's used to regulate blood pressure and promote relaxation. It's also very good for relieving symptoms associated with stress.
- Relieves fever.
- It promotes concentration and activates the mind. Animal experiments have shown it to be a good brain protector.
- There are several methods for making chrysanthemum tea. Delicious, one of them is to prepare it with dried flowers, as it is consumed in China and Japan
Contraindications of chrysanthemum tea
If you consume chrysanthemum tea in moderation, there should be no problem with side effects. However, it is not advisable for people who are allergic to certain plants, such as daisies and ragweed. Furthermore, it should not be consumed if you have skin rashes or respiratory problems. There are other herbal infusions that can be consumed daily without any contraindications.
It's also likely to cause a reaction with certain medications. In this regard, if the person is being prescribed anticancer, anti-inflammatory, or other medications, they should consult their doctor. It's not recommended if you have the following conditions: diabetes, pregnancy and breastfeeding, skin sensitivity, and high blood pressure.
On the other hand, drinking too much chrysanthemum tea can lead to sensitivity to high light, so if you drink it frequently, you should take sun protection measures, such as using sunscreen and sunglasses.
Benefits of chrysanthemum tea. Preparation
Chrysanthemum tea is often available in health food stores. However, it can be prepared using the plant's dried flowers as follows. First, the ingredients are:
- A cup of water.
- A tablespoon of dried chrysanthemum flowers.
To prepare it, let's apply the following steps:
- Boil the cup of water, when it is about to boil add the flowers.
- Then, let it rest for about 10 minutes off the heat.
- Strain and drink. You can drink up to two cups a day.
The amount of tea you should drink is not yet scientifically determined; this amount may depend on a person's age, health, and other factors. In this regard, it's best to consult your doctor if you plan to consume it regularly.
At Tétique, we are suppliers of chrysanthemum tea , with years of experience marketing organic teas. Our products are of the highest quality and environmentally friendly. Don't hesitate to contact us so we can offer the best products to your hospitality establishment, cafe, or restaurant.
