Harsh winters are always good to spend with a warm and comforting drink, and teas and infusions are a great alternative. When they pass through our throat and we perceive their fruity notes, we know it's good for that area of the body. In this post, you'll learn about the benefits of peach tea, its ingredients, and side effects.
Many ailments are relieved with traditional medicine through infusions or teas; this is when we thank nature for its bounty. Doctors sometimes recommend one or another tea, but we shouldn't assume it can be a complete treatment. Peach tea is one of those beverages that can be enjoyed and that benefits our health, preventing a host of ailments.
Benefits of peach tea
Peach tea has many properties that contribute to the proper functioning of the body. The main ones are:
- It's one of the 10 best teas that aid digestion . Among the qualities of this beverage are that it's easy to digest, helps produce bile, and accelerates fat burning. It also allows the liver to function properly, allowing it to perform its digestive processes effectively and thus prevent gastrointestinal infections.
- Maintains healthy weight. Peach tea is included in healthy diets because it's low in calories. It also contains vitamins A, B, E, K, and C, which help activate the body and keep it healthy. This amount of vitamins helps fats be digested better.
- Controls diabetes. This beverage helps control blood glucose, thus preventing the development of diabetes. If you already have diabetes, you can drink it without any risk.
- Natural antioxidant. Another benefit of peach tea is that it prevents the deterioration of skin cells, delaying the appearance of wrinkles and reducing the risk of degenerative diseases.
- It reduces cardiovascular problems. This ability is due to the potassium contained in its fruit, which helps the nervous system function properly. It also controls blood pressure.
- It reduces bad cholesterol. The pectin in the fruit helps lower cholesterol. It helps absorb fluids expelled by the liver and gallbladder during the digestive process.
- Good kidney function. Peaches are beneficial for cleansing the kidneys and thus eliminating toxins from the body. They are recommended for people suffering from kidney stones; the pulp helps dissolve them.
If you're looking for a high-quality product for your hotel or coffee shop, Tetique's loose teas and infusions are the perfect choice.
Tetique peach tea stands out for its freshness and quality, as it is carefully selected and packaged to preserve its flavor and texture. Don't miss this opportunity to offer your customers an exceptional product.
Ingredients of peach tea
Feel free to offer your customers a delicious peach tea with other ingredients. You can add peach pieces and syrup. They'll be able to take advantage of the benefits of peach and passion fruit tea. which are to improve digestion, strengthen the immune system (avoiding the flu and colds) and prevent cardiovascular problems.
You can adapt your drink to the current season: if it's warm, a cold drink with crushed ice and some leaves. If it's cold, a warm and comforting drink to soothe your body.
At Tétique, we distribute high-quality teas nationwide. We offer a wide variety of teas, carefully selected to meet the needs of hospitality establishments, cafes, and restaurants.
We're proud to offer single-origin teas and unique blends that deliver exceptional flavors and captivating aromas. We also provide personalized service to help you choose the best option for your business.
Other options that can be added to peach tea.
With ginger, cinnamon or lemon
There are many ways to combine peach tea, not just adding water. For example, if you want to drink it hot, before boiling, add a piece of peeled ginger, infuse it for 5 minutes, and then let it steep to release its properties. If you want to give the drink more flavor, add a cinnamon stick, which goes well with any type of tea and helps reduce gastrointestinal problems.
Another way to prepare it is with lemon slices, not so much the juice , as it overshadows the sweetness of the peach. Just adding some of the skin is enough. It adds a touch of flavor.
Peach syrup
This drink is prepared as follows:
Place one cup of water, sweetener (cane sugar or other sweetener), and two ripe, chopped peaches in a saucepan over heat. Once it begins to boil, reduce the heat and blend the chopped peaches until they become smooth. This will enhance the aroma of the drink. Remove from heat and let it rest.
Peach black tea
The benefits of peach black tea are the same as those already mentioned, however, since it contains caffeine, it gives the body the boost to carry out the day's activities. Its preparation is based on the following steps:
- In a container, boil a cup of water, two sliced peaches and ½ cup of sugar or sweetener.
- After 25 minutes, remove from the heat and let the syrup rest until it is cold.
- Heat the other part of the water (6 cups) with the black tea, let it infuse for 5 minutes and add the syrup.
- Ready! All that's left is to serve and taste.
You can also check out our wide variety of loose black tea , ideal for offering to customers at your business.

Benefits of peach tea. Contraindications
While this drink contains wonderful benefits, it has some contraindications.
- Stomach upset. If you have an upset stomach, drinking peach tea could make it worse, so it's not recommended. Drinking large amounts can irritate the stomach and cause stomach pain.
- If you're allergic to the fruit, it's not recommended to consume it, even as an infusion. One of the proteins contained in peaches that can cause allergies is LTP, or lipid transporter protein.
- It should not be ingested in excess because it contains iron and potassium, which could alter the system.