In ancient times, this tea was consumed only by humble families in Japan, which is why it was called the poor man's tea. Since green tea was very expensive, it was mixed with toasted rice to make it last longer. In this post, you'll learn how to make Genmaicha tea taste good.

Today, genmaicha tea has gained popularity and is now served in prestigious restaurants because it's excellent to drink after meals, due to its low caffeine content and its ability to aid digestion.

What is genmaicha tea ?

Genmaicha tea is a Japanese tea made from green tea and toasted rice. We know that Japanese teas are intense, with a sweet, vegetal flavor, unlike Chinese teas. Pure teas are made from the Camellia sinensis plant, the leaves of which are used.

Genmaicha can be prepared with other grains such as wheat, corn, etc., the most common being rice. However, raw rice shouldn't just be added to the tea; the rice must be toasted beforehand.

What tea is used to prepare Genmaicha?

To know how to make Genmaicha tea taste good , you need to know which tea is used to make it. It can be made with any of the three Japanese teas: Sencha green tea , Gyokuro tea , and Bancha. Typically, Sencha or Bancha is used because Gyokuro is expensive and of high quality, and it would be a shame to use it in a blend.

It's best used with Sencha and toasted rice, so you can buy Sencha tea in bulk , which gives it its characteristic sweet flavor. Genmaicha tea has other varieties, including matcha-irigenmaicha, which has been infused with matcha to give it a more intense flavor and a greener color.

What is Genmaicha tea used for?

The benefits of Genmaicha tea are as follows:

It is rich in antioxidants

Genmaicha tea is an ideal choice for those looking to improve their health. This unique green tea features a smooth, roasted flavor and has the added benefit of being rich in antioxidants.

The antioxidants present in green tea, such as polyphenols, help protect our cells from damage caused by free radicals, which can contribute to premature aging and chronic diseases. Consuming Genmaicha tea regularly can be a delicious way to incorporate these powerful antioxidants into your daily routine.

Additionally, green tea in general has been associated with a number of health benefits. It's believed to help improve brain function, boost metabolism, control weight, strengthen the immune system, and reduce the risk of cardiovascular disease. So, buying green tea is a good option if you're interested in its antioxidant properties.

Prevents cancer

Another benefit it contains is that it inhibits various types of cancer, including lung, skin, kidney, liver, and prostate.

Black tea also helps prevent these types of cancer, recognized not only for its delicious flavor and aroma, but also for its potential health benefits, including its ability to help prevent cancer. Like green tea, black tea contains antioxidant compounds, such as catechins and polyphenols, which may have protective properties against cancer.

Scientific studies suggest that these antioxidants present in black tea can help neutralize free radicals and reduce oxidative stress in the body, which in turn may help prevent cell damage and the development of certain types of cancer. Buy organic black tea and start enjoying its benefits.

Lowers blood pressure

Genmaicha tea helps lower blood pressure, although studies are not conclusive.

How to Make Genmaicha Tea Taste Good

Let's learn how to make Genmaicha tea taste good, For this we will give you 5 ways to do it.

1. Traditional genmaicha tea

Once you buy genmaicha tea in bulk, you should do the following to make a perfect cup of tea.

1. Heat water to 80°C; it should not boil because it becomes bitter, while very cold water does not enhance its flavors and aromas.
2. For each cup of water, 3 grams of genmaicha tea (one teaspoon) should be infused.
3. Let it steep for about 4 minutes. Keep in mind that the longer you let it steep, the more concentrated it becomes.
4. Enjoy drinking it.

2. Cold genmaicha tea

Preparing it as iced tea is a slow process.

How to do it?

1. Add two teaspoons of genmaicha tea to a teapot with half a liter of water.
2. You will put the kettle in the refrigerator for at least 2 hours.
3. It will not be necessary to add ice.
4. To prepare this recipe you can choose any of its varieties: genmaicha matcha-iri or genmaicha matcha-iri.
5. Keep in mind that it tends to lose some flavor in the cold, so it's best to prepare it with little water.

3. Empanadas with genmaicha

Another way to know how to make Genmaicha tea taste good is by preparing these delicious steeps.

Ingredients:

• Puff pastry sheet.
• 200 grams of meat.
• A small onion.
• 2 shitake mushrooms.
• Two tablespoons of flour.
• 220 ml of water.
• 3 grams of genmaicha tea.
• Salt and pepper to taste.

How to prepare them?

1. In a hot frying pan with oil, add the chopped onion.
2. Chop the mushrooms into small pieces.
3. When the onion lightens, add the mushrooms.
4. Add the meat and stir with a spoon until ready.
5. Prepare the tea.
6. Sprinkle the flour over the meat, mushrooms and onion.
7. Slowly pour the genmaicha tea infusion over the top.
8. Add salt and pepper.
9. The dough should be light.
10. Stretch the puff pastry and serve in half and then close it.
11. Bake at about 200º for 15 minutes.

Fruit infusions are the perfect accompaniment to Genmaicha tea empanadas. These refreshing and flavorful infusions perfectly complement the smooth, roasted profile of Genmaicha tea, creating a delicious and balanced combination.

Fruit infusions, such as apple, red berry infusions , or more exotic infusions like piña colada , offer an explosion of natural flavors and sweet aromas that blend harmoniously with Genmaicha tea empanadas. These infusions also provide additional health benefits, as they are loaded with vitamins, minerals, and antioxidants.

4. Rice with shiitake mushrooms and genmaicha tea

Ingredients:

• 2 tablespoons of genmaicha tea.
• 35 grams of dehydrated shiitake mushrooms.
• 700 ml of water.
• Two tablespoons of sesame oil.
• A clove of garlic.
• ½ of rice.
• ½ cup of red rice.
• Salt and pepper.

How to prepare it:

1. Prepare the genmaicha infusion.
2. In a bowl, add the infusion and the mushrooms and let them soak for an hour.
3. Separately peel and chop the garlic and ginger.
4. The mushrooms are removed from the tea and set aside.
5. Set aside 600 ml of water.
6. In a deep frying pan, heat the sesame oil. When it's very hot, add the garlic and chopped ginger. Stir-fry.
7. Add the rice and stir well.
8. Tea and mushrooms are added.
9. Cook for 35 minutes.
10. Remove from heat and add salt and pepper.

If you'd like to learn more about how to prepare Genmaicha green tea, we'll explain more about it in Jessica's 5 o'clock tea .

5. Genmaicha tea with mint

The preparation is very simple.

1. Boil one liter of water.
2. Get off the heat.
3. Add a teaspoon of genmaicha tea.
4. Let it steep for 3 minutes.
5. Add a few mint leaves to a teapot and add the preparation.
6. Sweeten with honey if preferred.
7. Drink and enjoy this beverage

At Tétique, we are proud suppliers of Genmaicha tea to a wide variety of businesses in the bakeries, hospitality, cafes, restaurants, and many others. We understand that the quality of the products you offer your customers is critical to the success of your business, and that's why we strive to offer you the best Genmaicha tea available.

Trust Tetique and experience the flavor and quality that distinguish us. We're committed to your success and would love to be a part of it. Together, we'll make your business stand out with Tétique's exquisite Genmaicha tea!