It has been used for hundreds of years in Chinese medicine, treating ailments such as high blood pressure, coronary artery disease, high cholesterol, and bacterial infections. In this post, we'll discuss what chrysanthemum tea is, its flavor, uses, and recipes.

The chrysanthemum plant is often seen in gardens and decorations. It belongs to the Asteraceae family and is native to Asia. In addition to beautifully decorating spaces, it has health-promoting properties. Some of the benefits this plant provides include adenine, essential oils, tonics, and choline.

It is also a plant that can be mixed with other ingredients to make a more delicious chrysanthemum tea .

Benefits of chrysanthemum tea

This infusion is widely used in alternative medicine, some of which are scientifically proven, while others are merely part of popular knowledge. Let's take a look at what chrysanthemum tea is and its benefits.

Treats stomach discomfort

To learn about chrysanthemum tea and what it is used for It's important to recognize its digestive properties. It's ideal for treating colic, stomach discomfort, and gas, and it also stimulates the appetite.

Relieves headaches

In Chinese medicine, it's used to relieve headaches and migraines. A 2014 study also found that it has anti-inflammatory effects, which alleviate these pains.

It has relaxing power

Among the benefits of chrysanthemum tea is its ability to relieve stress and anxiety. It allows the body and mind to feel relaxed.

Another tea similar to chrysanthemum tea is chamomile tea . This plant is highly valued in natural medicine for its relaxing and calming properties. In addition to its delicious flavor and aroma, chamomile has been used for centuries to help reduce stress and anxiety, improve sleep quality, and relieve muscle tension.

It has antioxidants

To understand chrysanthemum tea with goji berries and what it's good for, it's important to consider its antioxidant properties. These help fight free radicals, which cause premature aging and cancer.

Another tea widely recognized for its high antioxidant content is white tea . This tea is made from the young leaves of the Camellia sinensis shrub and is characterized by its smooth and delicate flavor, as well as its floral and fruity aroma. In addition to its flavor and aroma, white tea is known for its high antioxidant content, which helps protect the body against free radicals and cellular aging. If you're looking for a healthy and delicious option to enjoy in your free time or to offer at your business, white tea is an excellent choice. Contact us today to learn more about our white tea options.

Controls blood pressure

Another benefit of chrysanthemum tea is its ability to maintain stable blood pressure levels. This property is important, considering that high blood pressure is associated with an increased risk of heart disease.

Prevents bacterial infections

Although scientific evidence has not been conclusive, there is evidence that chrysanthemum infusion strengthens the immune system. It is also excellent for treating colds, the flu, and sore throats.

Strengthens bones

There is some research showing that this infusion allows for better calcium assimilation in the body, thereby inhibiting the onset of osteoporosis. Remember that calcium is necessary to maintain strong bones; when they are fragile, they tend to fracture easily.

While chrysanthemum tea is known for its health benefits, we understand that its flavor may not be for everyone. At Tétique, we offer a wide variety of teas and infusions that have similar benefits to chrysanthemum tea, but with different and delicious flavors.

For example, our jasmine green tea is highly valued for its smooth, floral flavor, as well as its relaxing and calming properties. We also offer mint and chamomile infusions , known for their digestive and relaxing properties. Additionally, our matcha green tea is an excellent choice for improving health while also providing antioxidant benefits.

At Tétique, we're committed to offering healthy and delicious options for all tastes and needs. Contact us today to learn more about our tea and infusion options!

Flavors and uses of chrysanthemum tea

Chrysanthemum varieties like Chrysanthemum coronarium are eaten in salads or fried, as in China, where they are seasoned with garlic, salt, and pepper. The stems and leaves are also cooked, using plants that are 20 to 40 centimeters tall.

When they grow to over 40 centimeters, the stems are cut off at the top because the lower part hardens and is no longer suitable for cooking. Fresh leaves and stems should be chosen, with a healthy appearance and no discoloration.

When harvesting flowers, choose those with the best appearance and aroma. When you cut the flower, you take some of the stem. The petals are eaten; the rest is discarded.

Now let's talk a little about its flavor. The stems and leaves have a strong, somewhat bitter flavor, very similar to that of mint. The more developed the plant, the more bitter it is. Its flowers also have a bitter flavor, but not as strong. They are used to decorate dishes when served.

The leaves and stems are eaten raw or in salads. They are also delicious in omelets, blanched, sautéed, in pies, as a garnish, or in stews.

If you're looking for a high-quality tea option for your restaurant, café, or hospitality business, Tétique is the best choice for you. We offer a wide variety of organic teas in Spain , from classic to the most innovative, all 100% natural and carefully selected to guarantee the best flavor and aroma.

Furthermore, at Tétique, we are committed to providing the best possible service to our customers. We ensure that our products arrive on time and in perfect condition, and we are always ready to provide advice and support with any questions you may have.

Recipes with chrysanthemum tea

Next, we'll learn about chrysanthemum tea and its various versions. Here are a few.

Traditional chrysanthemum tea

To prepare it, the following ingredients are required:

• Four dried chrysanthemum flowers.
• A cup of water.

It is prepared like this:

1. Boil the water and let it cool for one minute.
2. The flowers are added and left to infuse for about 4 minutes.
3. Sweeten with honey and drink.

Chrysanthemum tea with honey and lemon

This infusion is widely drunk in China, where honey is highly valued for its medicinal value, as it apparently relieves hay fever.

Ingredients:

• ¼ dried chrysanthemum flowers.
• Three slices of lemon.
• Four cups of boiling water.
• with honey.

Preparation method:

1. Boil the water.
2. In a ceramic container, place the chrysanthemum flowers and lemon.
3. Cover and let it infuse for 5 minutes.
4. Sweeten with honey and refrigerate.
5. There is no need to strain the tea.

Contraindications of chrysanthemum tea

Let's see what there is about chrysanthemum tea and its contraindications.

• In some people, their flowers can cause allergic reactions, causing asthma, skin rashes, etc.
• Chrysanthemum tea may cause red, itchy skin.
• Effects with certain chemicals. This occurs most often in people with diabetes who require insulin. It should also be avoided in people with high blood pressure who take medications to regulate it. Other medications with which it may react are anti-inflammatory, antibacterial, and anticancer drugs.
• There are chemical compounds contained in chrysanthemums (pyrethrins) that can cause poisoning. Consuming chrysanthemum tea causes these compounds to spread throughout the body, thus spreading the poison. This can affect the nervous system and other organs.
• Hypotension. Chrysanthemum may cause blood pressure to drop abnormally.