It's a beverage characterized by its distinctive flavor and aroma. Its plant grows naturally in Mediterranean lands and has culinary contributions. Drinking it as an infusion is beneficial for your health, thanks to its countless properties. Here you'll learn what rosemary tea is, its flavor, uses, and recipes.

This infusion can be easily prepared at home; however, caution should be exercised when consuming it, as it can have side effects with certain medications. It's best to consult your doctor if you decide to drink it frequently.

At Tétique, we know that in the hospitality and coffee industry, it's important to offer quality options that satisfy the most demanding customers. That's why, in addition to rosemary tea, we have a wide selection of other teas and infusions with unique and beneficial health properties. From chamomile tea to red tea , all our options are carefully selected to guarantee the same quality and flavor as our rosemary tea. Discover our options and bring the Tetique experience to your hospitality or coffee business.

Benefits of rosemary tea

These are some of the benefits of rosemary tea .

• Improves digestion. For greater effectiveness, it's recommended to drink rosemary tea after lunch or dinner. It combats heartburn, bloating, excess gas, and loss of appetite, and reduces the feeling of fullness.
• Effective against infections. Its antibiotic action is effective against bacteria that cause urinary tract infections, diarrhea, and vomiting. However, taking medications to eliminate them should not be ruled out.
• Good diuretic. It's excellent for weight loss, eliminating fluid retention, and eliminating toxins. This is thanks to its diuretic properties.
• It promotes calm and concentration. Rosemary is excellent for proper brain function. It provides calm and tranquility during activities that require mental effort. It helps minimize the risk of Alzheimer's because it stimulates memory.
• Cleanses the liver. Rosemary and lemon tea is excellent for liver function and reduces headaches after a heavy, fatty meal. Additionally, rosemary tea on an empty stomach is a natural remedy that treats liver-related diseases and helps regulate its processes.
• Controls diabetes. Rosemary's action reduces glucose levels and raises insulin. It's also important to understand the benefits of rosemary and clove tea, as it helps to understand how effective it is for colds, the flu, and coughs caused by bronchitis.
• It stimulates hair growth. This is perhaps one of its most sought-after properties. There are many rosemary-based products on the market that are effective for hair growth.

In addition to rosemary tea, at Tetique we offer a wide variety of teas and infusions that are not only delicious but also have wonderful health benefits. From green tea , rich in antioxidants and nutrients, to herbal and fruit infusions , which are a natural source of vitamins and minerals. All our products are carefully selected and prepared to ensure the highest quality and flavor.

Rosemary Tea Recipes

Rosemary can be used in countless recipes. It's used as a seasoning for meats and other foods. However, you can drink it in the form of rosemary tea to take advantage of its properties.

Rosemary and ginger tea

This healthy rosemary and ginger tea has highly valued medicinal properties , including digestive, anti-inflammatory, antibiotic, and analgesic benefits. Its preparation requires the following ingredients:

• A teaspoon of dried rosemary leaves.
• Two small ginger roots (the recommended size is that of a hazelnut).
• Lemon, anise, mint and honey.

Steps to prepare it:

1. Peel and chop the ginger. You can also grate it and add the juice to the water.
2. Heat the water, before it boils add the ginger and rosemary.
3. Turn off and cover to let it infuse for about 5 minutes before consuming.
4. Strain and serve.

Rosemary tea with lemon

Lemon is a citrus fruit rich in vitamin C and a great ally in weight loss because it's a diuretic. Rosemary and lemon tea is a drink that leaves a rich flavor on the palate and is very easy to prepare.

Ingredients:

• Three medium lemons.
• Two sprigs of rosemary.
• ¾ of water.
• Ice cubes.
• Honey to taste.

Preparation method:

1. Before preparation, the rosemary and lemon must be washed.
2. The lemon is cut into slices.
3. Place a pot of water over medium heat.
4. When it starts to boil, add the lemons and rosemary.
5. Turn off the heat and let it steep for 15 minutes.
6. When the tea is at room temperature, pour the preparation into the pitcher.
7. If you prefer, you can strain it.
8. Sweeten with honey and add ice.

Rosemary and cinnamon tea

This drink can help combat hair loss, but rosemary and cinnamon tea also helps with weight loss because it contains a number of properties that make it possible, for example: it activates the metabolism, ensures good digestion, and combats anxiety, taking into account that when there are emotional imbalances, people resort to eating sugars and unhealthy foods.

Ingredients:

• A tablespoon of rosemary.
• A cup of water.

It is prepared like this:

1. Put the pot of water on the fire.
2. When it is about to boil, add the rosemary and let it boil for 5 minutes.
3. Turn off the heat and let it steep for 10 minutes.
4. Strain the preparation.
5. Sweeten with honey if you prefer.

There are other preparations made with rosemary, for example, rosemary and chamomile tea, which combines the properties of chamomile (anti-stress effect, muscle relaxant, combats anxiety, etc.) and those of rosemary.

It's also important to understand rosemary and basil tea and its benefits. For example, it's an excellent natural diuretic, eliminates toxins from the body, relieves headaches, promotes hair growth, and has antioxidant properties.

There are other ingredients that can be combined to make a delicious rosemary tea.

Contraindications of rosemary tea

You already know the benefits of this beverage and how to prepare it in its various forms. However, you should consider rosemary tea and its contraindications before preparing it and making it a regular drink.

• It could cause gastroenteritis and abdominal spasms.
• Not recommended if you suffer from gallstones.
• It is not recommended to consume it during pregnancy, at least in the first trimester.
• Not during breastfeeding or in children under 6 years of age.

At Tetique, we are suppliers of high-quality tea and infusions . We pride ourselves on offering a wide variety of unique and authentic flavors that are carefully selected and made with premium ingredients. We ensure that each of our products is thoroughly tested and inspected to ensure quality and customer satisfaction. Trust Tetique to deliver an exceptional tea experience to your business!