This plant is widely used to treat stomach problems and constipation. Thanks to its laxative properties, it moves the intestines more quickly, causing stool to be expelled. This is a result of the irritation of the intestinal mucosa. Here you'll learn what senna tea is, its uses, and recipes.
This tea, which can be purchased at health food stores or pharmacies, comes from the plant whose scientific name is Senna alexandrina, a combination of two ancient names: Cassia senna and Cassia angustifolia. It should be consumed with extreme caution, precisely because of its purgative properties.
At Tétique, we understand the importance of offering an exceptional experience to your customers in your coffee shop, restaurant, or bakery. That's why we're proud to say we have the finest teas and infusions to complement your offering.
Our wide selection of high-quality teas is designed to satisfy the most discerning tastes. From classic black and green teas to herbal and fruit infusions , each of our teas has been carefully selected and tested to ensure exceptional flavor and aroma.
Whether your customers prefer a comforting morning tea, a relaxing afternoon infusion, or a bolder, more refreshing option, at Tétique you'll find the perfect variety to suit each of them.
Benefits of senna tea
Beyond its laxative effects, the benefits of senna tea are many:
Laxative properties
This is the main benefit and what its leaves are known for: their almost immediate laxative power. The plant was highly recommended in ancient medicine to relieve severe cases of constipation. For this reason, it is thought to be very good for weight loss, but this is not true. Drinking it repeatedly ends up emptying the bowel of fecal matter, causing weight loss, but it is temporary.
Prevents the appearance of hemorrhoids
When constipation is severe and prolonged, hemorrhoids develop, due to the increased blood pressure in the anus. In this regard, consuming a few senna leaves can prevent this, as it helps stool pass more easily by lowering the blood pressure in the anus.
It is a natural diuretic
Drinking senna tea helps the body expel accumulated fluids more easily. It also soothes the muscles of the urinary tract, promoting urinary retention.
If you're looking for another tea with diuretic properties, linden tea is an excellent option. Linden, also known as linden, is a plant that has been traditionally used for its relaxing and diuretic properties. This infusion can help promote fluid elimination and reduce water retention in the body.
Detoxifies the body
Because it's a diuretic and laxative, it's excellent for detoxifying the body. It not only relieves constipation, but also cleanses the body generally. We should know that the body has several pathways for eliminating toxins: feces, urine, and bile production. These processes are enhanced, and thus the body detoxifies. That's why it's good to drink detoxifying infusions .
Avoid gallstones
Another benefit of senna tea is that it contains a substance called a cholagogue, which allows bile to be expelled from the gallbladder. When excess bile is released, there is a lower risk of developing gallstones, which can be very painful.
Effective against irritable bowel syndrome
When treating irritable bowel syndrome, senna leaves are often included. As a potent laxative, they are effective in treating irritable bowel syndrome. However, caution should be exercised when consuming them, as they can be counterproductive in people with digestive problems. You should consult with your doctor about whether these leaves can be used to treat this problem.
Prevents body swelling
There are certain factors that can cause the body to swell due to fluid retention; this is not a normal occurrence. Therefore, it's recommended to drink senna tea to enjoy its benefits. An infusion of this plant helps eliminate excess fluid, thereby relieving swelling.
If you're looking to relieve body bloating, ginger tea is an excellent option. Ginger is known for its anti-inflammatory and digestive properties, which can help reduce bloating and promote healthy digestion. Our ginger tea offers a spicy and revitalizing flavor, in addition to all the natural benefits this root has to offer.
Strengthens the gallbladder
Since it contains a cholagogue, it not only removes excess bile but also improves gallbladder function. Consuming it in moderation will help it release toxins from the body.
How to prepare Senna tea
Preparing a senna infusion is no different than preparing other herbal teas, but there are a few things to consider. It can be mixed with other ingredients to make a more delicious senna tea. It's most common to find preparations containing senna, but combined with other ingredients, such as ginger, mint, or fennel. These help minimize the bitter taste of the senna leaf and also provide benefits.
The preparation is very simple: simply add a few of them to hot water, which shouldn't be boiled, as this will irritate the mucous membranes. It's recommended to drink it before going to bed to take advantage of its laxative properties and ensure you can go to the bathroom normally the next morning.
Side effects of Senna tea
Senna leaf has many benefits, but it also has a number of contraindications worth considering.
During pregnancy and breastfeeding
If a woman is pregnant, these leaves should not be consumed, as they can cause contractions due to the stimulation of smooth muscles and pose a risk of miscarriage. Furthermore, breastfeeding women should also avoid them because they can have laxative effects, potentially causing complications or leaving the baby in a difficult position.
It's important to note that senna tea is not recommended during pregnancy due to its stimulant properties. However, rooibos tea is a safe and delicious option to enjoy during this time. Rooibos is naturally caffeine-free and has been deemed safe for consumption during pregnancy. At Tétique, we offer a variety of rooibos teas so you can enjoy a relaxing and enjoyable moment without worry.
Excessive consumption
The maximum time to drink senna tea is two weeks, no longer. It should not be consumed regularly because it can produce side effects affecting the liver, heart, and intestines. Some people like to consume it daily to combat constipation, but it is contraindicated. If you have any doubts, it is best to consult a doctor.
Lose weight with Senna tea
Drinking senna tea for weight loss is not recommended because its effects on metabolism are uncertain. However, if you want to lose weight, it's best to exercise and eat healthy. Your diet should include vegetables, legumes, fruits, and no processed foods.
If you're looking for an ally for your weight loss goals, green tea may be your best option. Green tea is known for its properties that promote weight loss and a healthy metabolism. It's packed with antioxidants and bioactive compounds that can help increase fat burning and improve fat oxidation. In addition, green tea can also provide a natural energy boost and promote a feeling of satiety.
Stomach problems
Consuming senna leaves may cause some types of intestinal infections. Drinking an infusion of these leaves would be effective if your stools are very firm. They should also not be consumed if you have stomach problems or ulcers.
If you suffer from stomach problems, organic chamomile tea is your best option. Chamomile is known for its soothing and digestive properties that can relieve ailments such as indigestion, colic, and bloating. Our high-quality organic chamomile tea offers a smooth and comforting flavor, in addition to all the natural benefits this plant has to offer. Trust Tetique to provide you with a quality chamomile tea and enjoy its power to naturally relieve your stomach problems.
Allergies
Some people have had allergic reactions to senna leaves, so it's recommended that if this is your first time drinking it, do so in small amounts and gradually (doing so can determine if an allergic reaction develops). It's not a common occurrence, but it can affect parts of the face and lips.
Reaction with other medications
It is not recommended if you are taking medication. For example, aspirin could cause certain adverse effects. To avoid any doubt, it's best to consult your doctor.
At Tétique, we are proud suppliers of senna tea . Our senna tea offers a natural and effective option for those looking to support digestive health and promote intestinal well-being. Senna tea has been used for centuries for its mild laxative properties, making it a popular choice for those seeking occasional relief from constipation. Trust Tétique as your senna tea supplier and discover the benefits of this naturally beneficial herb for your intestinal well-being.
