Nettle leaf tea is an earthy, herbaceous beverage that is delicious both hot and cold. The tea is rich in vitamins and minerals, making it not only delicious but also beneficial. To learn more about this tea and how to make nettle tea taste good, discover our favorite nettle tea recipes, click here .

What is nettle infusion?

Nettle infusion is made from the parts of the nettle plant, known botanically as Urtica dioica. Nettle plants are native to Europe but can now be found all over the world. They are hardy plants that can be grown in most home gardens.

Although nettle plants can be a nuisance in gardens and along walkways, this herb has considerable health benefits and a pleasant flavor when prepared as a tea. The herb can be prepared from dried nettles or fresh nettle leaves steeped in boiling water.

Nettle tea has a flavor profile similar to green tea. It has herbaceous and earthy notes with a light hay aroma. The tea is delicate and aromatic and can be paired with lemon, honey, and mint.

Uses and benefits of nettle infusion

Nettle tea has health benefits due to its anti-inflammatory properties and beneficial ingredients, such as vitamins and minerals. Nettle tea is a rich source of vitamin A and vitamin C, known for supporting eye and immune system health. The anti-inflammatory properties may also help relieve painful joint symptoms.

This herbal tea may also be beneficial for the urinary tract, as studies have shown it has protective properties against prostate enlargement and kidney stones. Studies also show that regular consumption of nettle products can help relieve the symptoms of seasonal allergies.

Nettle tea is also used for weight loss . So you might be interested in learning all about its properties and contraindications.

Always consult a qualified healthcare professional before taking herbal teas or using them as a natural remedy. Many of these teas can interact with medications or cause side effects, especially in people with medical conditions.

Among the benefits of nettle tea is that it contains high concentrations of vitamins A and K, which can affect blood pressure and therefore inhibit the action of anticoagulant medications. Nettle leaves can also influence blood sugar levels and medication intake.

You can also drink nettle tea to lose weight as it has many fat-burning properties.

Simple recipes for nettle infusion

What does this tea taste like? Perhaps you're wondering ifnettle tea is sour ? Nettle tea has an earthy, slightly bitter flavor, with notes of hay and cucumber. You can mix it with sweetener or something acidic, like lemon or lime juice, to enhance the flavor.

If you make tea with fresh nettle leaves, be sure to pick the leaves when they are young, as older leaves contain substances that cause kidney stones.

At Tétique, we have other healthy teas and infusions that also taste similar to nettle tea. Some have anti-inflammatory properties, others are digestive, and others help with weight loss. If you have a business in the hospitality or coffee industry, these teas and infusions are perfect to offer your customers. In addition to being healthy, they are made with environmentally friendly materials. At Tétique, we are careful to offer products that are both non-polluting and of the highest quality.

Organic hot nettle tea

This simple recipe is made with fresh leaves. The standard measurement is one cup of leaves to two cups of water.

Preparation:

• Bring water to a boil in a saucepan.

•Reduce the heat and add the leaves.

• Boil the water for five minutes.
• Strain the tea through a fine mesh cloth to collect small particles.
• Add honey or a little lemon juice.

Nettle milk with spices

This recipe uses dried nettle leaves, so you can save yourself the trouble of removing the stinging hairs from the surface.

Preparation:
• Grind 1 tablespoon of dried nettles in a food processor.
• Pour 1 large cup of almond milk (or other milk of your choice) into a saucepan.
• Turn the pot on low heat. Wait until the milk begins to bubble slightly.
• Add the nettle powder to the milk.
• Add ¼ teaspoon of cardamom powder, ¼ teaspoon of vanilla extract and 1 teaspoon of coconut oil.
• Mix the mixture evenly.
• Pour the mixture into the blender. Turn the machine on until it foams. Add a sweetener like honey or stevia.

Nettle leaves have numerous health benefits when prepared properly. However, it's advisable to consult your doctor before using them, especially if you suffer from certain medical conditions or are taking medication.

Take advantage of nettle infusion by drinking no more than two cups a day.

Combinations to make nettle tea taste better

1. Heath and Heather Nettle Infusion

Flavor: light, delicate and refreshing.
What do consumers think?
The flavor of this tea is very fresh and light. A great alternative to chamomile.
Why you should try it.
This tea is suitable for vegetarians and vegans. It is caffeine-free and has a clean, light flavor.

The taste: Light, smooth and refreshing.
What do consumers think?
The flavor of this tea is so fresh and light. A great alternative to chamomile.
Why you should try it.
This tea is suitable for vegetarians and vegans. It is caffeine-free and has a clean, light flavor.

3. Twinings Superblends Vitality

The taste: With delicate notes of nettle, refreshing flavors of mint and spearmint, and the fruity taste of apple and pear, this tea blend offers a balanced sweetness.
What do consumers think?
These teas are delicious… light in flavor. It's different from the peppermint tea I usually drink to aid digestion. I highly recommend them.
Why it's worth trying.
Contains vitamin C, which helps relieve tiredness and fatigue.

4. Pukka Organic Cleaner

The flavor: A herbal blend with nettle leaves, dandelion root, and fennel seeds, refreshed with mint and aloe vera.
What consumers think
This is my favorite tea when I'm feeling a little sluggish. It's refreshing and has a great flavor without being too strong. I like that it's made with natural ingredients and that it tastes good.
Why you should try it.
This herbal blend was developed for its cleansing properties and is 100% organic.

5. Hannah Sillitoe Cleansing Tea

The taste: A smooth blend of red clover, burdock root, chamomile tea , nettle leaves, calendula and clover.
What consumers think.
A great cleanser to start the day. It's tasty yet mild.
Why you should try it.
The blend has been selected for its purity and the packaging is beautiful.

At Tetique, we pride ourselves on distributing the country's finest teas and infusions for restaurants and cafes. Our teas are carefully selected and crafted with the finest ingredients to ensure exceptional flavor and an unparalleled tea experience. Dare to try our offerings at Tetique and take your customers on an unforgettable journey of flavors!