Chamomile tea has many uses. In ancient Egypt, it was used to treat malaria, in Rome for urinary tract infections, and in Europe during the Middle Ages, as a diuretic. It also has many beneficial properties for the body. Is chamomile tea acidic? Or is it alkaline?

Chamomile is also used to treat respiratory illnesses such as bronchitis, asthma, and sinusitis. Furthermore, when used alongside medications, it can provide great relief for joint pain and liver disease. Thus, we are faced with a natural solution to combat many ailments.

What happens if I drink chamomile tea every day?

You've probably tried countless herbal teas to improve your mood on rainy days. However, chamomile tea is always one of the options available, due to its countless benefits. We share with you the reasons why you should drink chamomile tea every day:

• There are studies that indicate that chamomile flowers have anti-inflammatory properties, thanks to their volatile oils such as alpha-bisabolol and flavonoids.
• Protects against cancer. Daily consumption of chamomile tea has been shown to significantly reduce cell viability in the development of various types of human cancer.
• Relieves cold symptoms. There is scientific evidence that vaporizing chamomile extract relieves the symptoms of the common cold. Drinking it also provides warmth and helps the respiratory system.
• Calms anxiety. An animal study conducted at the University of Maryland Medical Center (UMMC) found that low doses of chamomile relieved anxiety, while higher doses helped promote sleep.
• Combats digestive problems . Chamomile has traditionally been used to combat stomach problems, diarrhea, irritable bowel syndrome, and gas. It also relaxes intestinal muscle contractions.
• It's relaxing. Chamomile tea helps relax blood vessels and smooth muscle fibers through the action of apigenin, bisabolol, and luteolin.
• Helps with diabetes symptoms. Drinking chamomile tea every day prevents complications from diabetes.
• Menstrual pain. Treats conditions caused by menstruation, such as cramps or labor pains.

How to drink chamomile tea to help you sleep?

Chamomile is considered one of the best natural remedies for inducing drowsiness, due to its chemical structure. Chamomile contains apigenin, a chemical compound that helps induce sleep, thanks to its binding to GABA receptors in the brain. These GABA receptors bind to benzodiazepines, commonly used as drugs to combat anxiety. The same thing happens with chamomile: when GABA receptors bind to chamomile's apigenin, its immediate effect is relaxation.

To reap the benefits of chamomile tea and sleep well, there's a trick: taking a bath before bed. Home remedy experts say that to combat insomnia, prepare a chamomile infusion in a large container and add it to your bath water for a calming effect.

Are you a coffee shop owner looking to offer your customers a unique and relaxing flavor experience? We have the perfect solution for you! At Tetique, we're proud to offer our exquisite chamomile tea in bulk to coffee shops in Madrid, Barcelona, and Valencia.

Of course, chamomile's sleep-inducing effects aren't immediate, like sleeping pills. However, chamomile has no side effects or contraindications. The anti-insomnia effects are best achieved when chamomile is frequently incorporated into our sleep routine.

Chamomile tea is an excellent beverage to drink before bed. In addition to the benefits already mentioned, it's also known for inducing relaxation. Chamomile tea can help you combat insomnia naturally; it's just as effective as peppermint, linden flowers, and lemongrass.

And we can even give chamomile to babies to help them improve their digestion and sleep well.

What are the benefits of drinking chamomile tea with honey?

We already know the various properties of chamomile tea and the benefits it provides to the body, such as: digestive and nervous system problems. Honey is also excellent for sore throats. But combining them enhances the beverage's positive effects, helping with weight loss, something not many people know about.

Chamomile tea with honey relieves the common cold and protects the immune system. It also prevents gas and reduces stomach problems. If consumed on an empty stomach in the morning and before going to sleep, it helps with weight loss due to its digestive properties, which reduce stomach inflammation and help improve digestion.

Other benefits of chamomile tea with honey include: it eliminates fluid retention in the body. Furthermore, we must emphasize the importance of keeping it as natural as possible, which means not sweetening it with anything else or adding other ingredients.

To drink a cup of chamomile tea, prepare a cup and add a tablespoon of natural honey. You can also find this type of infusion pre-made at any supermarket or health food store.

What happens if I drink chamomile tea every night?

Chamomile tea is consumed by those who desire a state of relaxation or a sense of tranquility. It is one of the favorite beverages for promoting a restful night's sleep when you want to relax, have a calm mind, and enjoy restful, uninterrupted sleep.

Certain studies determine that both chamomile infusion and oil possess aromas that stimulate relaxation and rest. However, beyond the effects generated by the aroma of this natural flower, drinking a cup of chamomile tea every night has detoxifying effects on the body, especially the liver.

On the other hand, this drink relieves menstrual cramps, and if you drink it daily, it completely eliminates them. This claim is based on research conducted in 2010. Chamomile tea at night also controls anxiety, distress, and certain brain disorders.

At Tetique, we ensure that our chamomile tea is of the highest possible quality, from the moment it's harvested until it reaches your coffee shop. With every cup, your customers will enjoy a refreshing and healthy beverage made with 100% natural ingredients.

Don't miss the opportunity to offer your customers the flavor and wellness experience that only our chamomile tea can provide. Contact us today to learn more about how you can bring our loose tea to your coffee shop in Madrid, Barcelona, or Valencia!