Chamomile Tea During Pregnancy: Is It Safe?

Jessica Calle
Té de manzanilla biológico Té de manzanilla biológico

Without a doubt, one of the most popular teas today is chamomile tea, due to its excellent flavor and its ability to combat various illnesses. In this post, you can learn facts about this infusion. And answer the question: Is chamomile tea safe during pregnancy?

When asked this question, most nutritionists respond with a resounding "yes." Drinking this tea does not affect pregnancy or breastfeeding. Chamomile tea is suitable for children . However, the amount consumed should be moderate, as consuming too much chamomile tea can be quite harmful to pregnant women.

One of the reasons doctors believe this tea is safe to drink during this period, albeit in moderation, is the calming effect it provides. Anxiety and stress, which are often present during pregnancy, can be combated by drinking chamomile tea two to three times a day.

In addition, according to experts, chamomile can be very helpful for nausea and heartburn, which are quite common during pregnancy. It's advisable to consult a doctor before including this beverage in your diet during pregnancy, as side effects can vary depending on each individual's body.

At Tétique, we are chamomile tea suppliers with years of experience. Our products are of the highest quality and environmentally friendly.

What kind of tea can't a pregnant woman drink?

Pregnant woman in red dress

Although chamomile tea can be consumed in moderation during this time, it's also important to know which ones doctors generally prohibit. Below, we'll share this information with you so you can take it into consideration, especially if you're pregnant.

One of the infusions that cannot be consumed during pregnancy is mint tea. This is because in some cases, it has abortive effects due to its content of a substance called "pulegone." In addition, another beverage that health professionals prohibit is turmeric tea, due to its neurotoxic and, in some cases, abortive effects.

Another tea that should not be consumed during this period is horsetail tea. According to various studies, this infusion can be harmful to babies due to its toxic properties on the liver and kidneys.

What kind of teas can a pregnant woman drink?

Although there are several infusions that should be avoided at all costs during pregnancy, there are also some that can be safely ingested. If you'd like to know this information, keep reading and you'll have access to it.

Herbal infusion

Ginger tea It's one of the most recommended by doctors during this time period. This is because this infusion helps combat nausea, which is one of the most common problems during pregnancy. However, this infusion should also be enjoyed in moderation, following a doctor's instructions.

In addition to this beverage, drinking thyme tea can also be quite beneficial during pregnancy. According to health experts, this beverage is rich in antioxidants, which help combat various degenerative diseases, including cancer. In addition, this infusion also provides many vitamins and minerals.

At Tétique, we offer a wide variety of teas and infusions that are suitable for use during pregnancy. You can visit our online store and find out which ones are best for you.

Benefits of chamomile tea

Furthermore, chamomile tea has many benefits . Among them is the fact that it strengthens the immune system, helping to prevent many diseases. Furthermore, this beverage is rich in flavonoids, which significantly reduce blood cholesterol levels.

Chamomile infusion in a tray

The skin is another area that benefits from chamomile tea, as it is rich in tannins, which increase collagen production and slow aging. Healing is also stimulated by this intake.

Another disease that can be prevented with regular consumption of chamomile tea is diabetes. This is because this infusion helps control blood sugar levels. This beverage also helps combat insomnia, as it provides a relaxing effect.

This tea also has detoxifying properties, which are quite beneficial for various parts of the body, especially the liver. Drinking this tea can also combat the symptoms of the common cold and flu.

In addition to preventing all these diseases, chamomile tea also helps relieve menstrual cramps. To enjoy all these benefits, it's best to drink this tea on an empty stomach, following specific medical instructions to avoid any contraindications.

Due to its wide range of benefits and its popularity, it's perfect for your hospitality, cafe, or restaurant business. Buy chamomile tea in bulk and delight your customers with this excellent infusion.

What can chamomile tea be combined with?

This beverage is known for its great flavor. However, there are ways to enhance it even further by adding certain ingredients that further enhance its positive results. Continue reading this post to learn which ingredients are best combined with chamomile tea. This tea is excellent for any occasion. Buy chamomile tea in our 45-tea bag presentation and enjoy its many benefits.

Another of the most popular ingredients that can be added to this recipe is lemon. The diuretic properties are enhanced when making this mixture, which is beneficial for preventing fluid retention. In addition, lemon provides a significant amount of vitamin C.

Ginger is another ingredient that can be added to chamomile tea. By including this ingredient, you can enjoy benefits such as relief from muscle pain and inflammation, improved cognitive development, protection against stomach ulcers, and many others.

If you want to significantly improve the flavor of this infusion, one of the best options when it comes to adding ingredients is honey. It's important to mention that this sweetener doesn't significantly alter the properties of this infusion. There are many other ingredients that can make chamomile tea more delicious.

At Tétique, we're proud to offer a wide variety of organic teas and infusions tailored to each individual's needs and tastes. All of our products are carefully selected and sustainably produced. If you own a business in the hospitality industry, a café, or a restaurant, our teas and infusions are perfect for you.