It's also known by other names, such as pomegranate or granado. It's a fruit rich in polyphenols and tannins, which help prevent diseases such as Alzheimer's and some types of cancer. It's also used for weight loss because it's low in calories and rich in fiber, which is why it's consumed in its various forms. In this post, we'll tell you how to make pomegranate tea taste good.
The fruit has a slightly sweet flavor, and its seeds can be eaten neat, in juice, or in salads. The peel and leaves are also used to make tea, and the industry uses them to prepare dietary supplements.
Uses
Next, we'll tell you what pomegranate tea is used for.
Prevents cancer
The fruit pulp is rich in flavonoids and tannins, making it excellent for preventing some types of cancer, such as prostate, lung, breast, and skin cancer.
Prevents Alzheimer's
Pomegranates contain antioxidant and anti-inflammatory elements that maintain neuronal balance, improving memory and preventing the onset of Alzheimer's.
Prevents atherosclerosis and heart attack
By containing antioxidant and anti-inflammatory elements, it increases levels of good cholesterol, which maintains cardiovascular function. Therefore, it prevents diseases such as atherosclerosis and myocardial infarction.
On the other hand, it reduces triglycerides in the blood, decreasing the possibility of developing cardiovascular problems.
Strengthens the immune system
Pomegranate fruit contains antioxidants and vitamin C that prevent bad bacteria and increase the beneficial bacteria in the gut. This helps balance intestinal flora and better absorb vitamins and minerals, preventing the onset of flu, colds, diarrhea, and more.
At Tétique, we recognize the importance of strengthening your immune system to maintain good health. That's why we offer options like mint green tea and turmeric infusion, known for their immune-boosting properties.
Green tea with mint combines the antioxidant and stimulating properties of green tea with the refreshing and digestive properties of mint. This delicious combination not only helps strengthen the immune system but also provides a refreshing and revitalizing experience.
Turmeric tea , on the other hand, is known for its anti-inflammatory and antioxidant properties. Turmeric contains curcumin, a bioactive compound that can help strengthen the immune system and protect against disease.
Prevents hypertension
High blood pressure can be prevented thanks to the action of antioxidants, which relax blood vessels and allow normal blood flow. There are even studies that indicate that drinking pomegranate tea for 14 days helps lower blood pressure. However, it should be noted that this should not be used as a substitute for medical advice.
Another tea that also helps prevent hypertension is white tea . White tea is known for its polyphenol content, natural antioxidants that can help reduce blood pressure and promote heart health. Its smooth, delicate flavor makes it a refreshing and healthy choice for those looking to maintain a healthy blood pressure.
Improves and protects the skin
To know how to make pomegranate tea taste good, you need to understand its anti-inflammatory properties (ellagitannins, anthocyanins, and catechins) found in its seeds and peel. These protect the skin from the sun's UV rays, thus preventing skin cancer. It also inhibits premature aging and improves the skin's appearance.
Prevents diarrhea
Thanks to its properties Antioxidants help treat diarrhea, thanks to the tannins present, which increase water absorption. Therefore, it balances intestinal flora and reduces bowel movements for the expulsion of feces.
Chamomile tea also helps prevent diarrhea. Chamomile, in addition to being known for its relaxing and calming effects, has also been associated with preventing diarrhea. Its anti-inflammatory and antibacterial properties can help reduce intestinal irritation and promote healthy digestion, making it a natural choice for maintaining a balanced digestive system. Enjoy a cup of chamomile tea and benefit from its diarrhea-preventive properties.
Contraindications of pomegranate tea
Despite the many benefits of pomegranate tea, if consumed in excess, some of the following problems may occur.
Counteracts the action of medications
If you consume too much pomegranate tea, it can counteract the effects of certain medications, so it's best to consult your doctor. One of the problems that can arise is if you're taking medications that treat high blood pressure.
Irregular liver function
If you suffer from liver disorders and are undergoing treatment, you should consult your doctor. The enzymes contained in pomegranates can disrupt normal liver function.
Stomach pains
Not only is it important to know how to make pomegranate tea taste good, but also its effects can help us avoid overindulging. In this sense, too much pomegranate tea can cause stomach pain, accompanied by nausea, vomiting, and diarrhea.
Counteract the effects of anticoagulants
Pomegranate tea is not recommended for people taking blood thinning medications, as it can interfere with their effects.
How to Make Pomegranate Tea Taste Good
We'll tell you how to make pomegranate tea taste good with these recipes that will serve as a remedy for some health problems.
1. Pomegranate tea with ginger and honey
This recipe will help you with coughs and colds. To do this, mix pomegranate juice with a cup of ginger infusion . Then, sweeten it with a teaspoon of honey. Drink this mixture three times a day.
2. Pomegranate water
This preparation It's good for soothing sore throats. To do this, add a pomegranate peel to 1/2 a glass of boiling water. Gargle with it several times a day. This preparation also helps combat gingivitis. Gargle twice a day.
3. Pomegranate juice with pineapple
Pomegranate juice with pineapple helps eliminate intestinal parasites. Preparation: Bake 9 pomegranate seeds on a baking sheet at low temperature for 7 hours. Then, grind them until they become powder. Pour a teaspoon of this powder into a glass of unsweetened pineapple juice. Drink 3 to 4 times a day.
4. Pomegranate juice with cinnamon
Another way to make pomegranate tea taste good is with pomegranate juice and cinnamon, which will help with weight loss. Prepare it like this: add a tablespoon of ground cinnamon to pomegranate juice and pour it into half a cup of boiling water. Drink it three times a week.
At Tétique, we specialize not only in teas but also in fruit infusions , offering a refreshing and healthy option with fewer side effects. Our fruit infusions are carefully selected to provide you with a wide variety of flavors and health benefits. From the Piña Colada Infusion to the natural sweetness of the Red Berry Infusion , you can enjoy these infusions without worrying about caffeine or other side effects. Discover the freshness and vibrant flavor of our fruit infusions and feel good about enjoying a cup full of natural goodness.
We are a tea supplier for businesses . We understand that every business has its own unique needs, and we are dedicated to offering a wide variety of high-quality teas to suit your needs. Whether you own a restaurant, a café, a retail store, or any other type of business, we can provide versatile options, from classic teas to unique and flavorful blends. Our goal is to provide you with exceptional products and reliable service to help you offer your customers an unparalleled tea experience. Trust Tétique as your tea supplier and discover how we can help elevate the quality and charm of your business.
