It's a tea that hasn't been roasted, it's barely oxidized, with floral notes and a twisted shape. It's somewhere between green tea and oolong tea , although it's often considered the latter due to its mild flavor. In this post, we'll tell you what Baozhong tea is.
Its Chinese name means "wrapped type," which refers to the process of wrapping its leaves during drying. Also known as spring tea, baozhong has a floral and melon-like aroma, is rich and smooth. In Taiwan, its leaves are harvested in late March.
The normal thing is to infuse 1 tablespoon of tea for 3 minutes and immediately remove the leaves, so its flavor will not be as intense.
Origin of Baozhong tea
Its production takes place in the Wenshan Mountains of Taiwan, specifically in the Pinglin district. Interestingly, the capital, Taipei, is where most Baozhong tea is produced. Its origin is unclear, but it appears to be a generic name given to teas that were packaged and sold commercially.
Over time, it spread across the island. The original tea is produced in Wenshan, where competitions are even held each season. Its quality varies greatly; it has an intense floral aroma that is stronger than that of high-mountain teas, with a fresh, floral, country flavor.
This tea has suffered the same fate as the famous Chinese Tie Guanyin tea. It was originally intensely roasted, but as it became lighter and fresher, the roastiness was lost. This was because roasted teas preserved better over time.
Many Taiwanese tea lovers keep it aged in their homes, even allowing it to remain undrinked for decades. Despite being such a delicate tea, it is prepared using settled, boiled water, but its steeping time is shorter than that of mountain tea.
It is prepared at temperatures ranging from 90º to 95º C, but lower temperatures can be used, for example 80º C, and you can try which one you prefer best.
At Tétique, we understand the needs of your bakery, café, or hospitality business. That's why we offer the best options in organic teas and infusions to satisfy your most demanding customers. Our products are carefully selected and sustainably grown, without pesticides or chemicals, guaranteeing an authentic and healthy experience. From classic teas like organic green tea to exquisite fruit infusions , we have everything you need to complement your products and provide a unique experience for your customers.
What is Baozhong tea used for?
The main benefits of Baozhong tea are as follows.
Keeps the heart healthy
Thanks to its high polyphenol content, it maintains heart and vascular health. Polyphenols are part of the antioxidant family, helping to reduce cholesterol and blood pressure.
Chinese studies have determined that consuming up to two cups of Oolong tea daily helps reduce the risk of stroke.
Helps you lose weight
The properties of Baozhong tea are linked to weight loss. It is said to increase metabolism, allowing food to be processed more quickly. It also strengthens the immune system and combats aging, making the skin look rejuvenated.
We also have the popular black tea to help you on your weight loss journey. In addition to its intense and delicious flavors, black tea also offers weight loss benefits. At Tétique, we offer several options to complement your diet, such as Chai Masala black tea and cinnamon black tea . These carefully selected combinations will not only provide you with an exceptional flavor experience, but will also help boost your metabolism and naturally control your appetite.
Activate the brain
The caffeine in tea stimulates brain cells, increasing performance and concentration. Combined with other elements such as theanine, the antioxidant effects are enhanced, especially those inherent in brain protection.
Older people who have drunk green and oolong tea have been shown to have good cognitive abilities.
At Tétique, we offer excellent green teas to satisfy your most discerning tastes. Discover the elegance and authentic flavor of Japanese matcha tea , carefully cultivated and ground to provide you with a unique experience. We also invite you to try our jasmine green tea , an exquisite blend that combines the freshness of green tea with the delicate floral fragrance of jasmine.
Anticancer effects
The polyphenols, antioxidants contained in Baozhong tea, prevent cancer, which is caused by cell damage. Regular consumption can reduce the risk of developing certain types of cancer.
Relieves stomach upsets
Being alkaline, it helps soothe gastrointestinal discomfort, such as stomach pain, digestive problems, and a feeling of satiety.
We also have other infusion options to relieve stomach discomfort, such as organic chamomile infusion .
Strengthens bones
Prevents osteoporosis and prevents tooth decay.
Contraindications of Baozhong tea
Like all teas, it contains caffeine because it comes from the Camellia sinensis plant, so excessive consumption is not recommended for children or pregnant women. Furthermore, it should not be consumed by people who suffer from anxiety, stress, or insomnia.
You should consider the amount of tea you drink throughout the day, because being a stimulant, it can aggravate certain conditions, especially if consumed in excess. It contains theine, which, although less potent than caffeine, is still a stimulant.
It should not be consumed if you suffer from ulcers.
It causes vitamin B1 (thiamine) deficiency.
Excessive drinking can cause kidney damage.
It is not recommended for people who are allergic to caffeine or tannins.
It's advisable not to drink tea after 3 p.m. However, not all teas have the same amount of caffeine, so their stimulating properties will vary. Baozhong tea doesn't have very high caffeine levels. It's recommended to drink one to two cups a day.
At Tétique, we understand the importance of offering safe and healthy options for everyone. While Baozhong tea is not recommended during pregnancy or for children, we do have other options that are suitable for these life stages. Our ginger pregnancy tea is an excellent choice, as it can help relieve nausea and improve digestion. Additionally, our peppermint tea for children is refreshing and smooth, perfect for enjoying with the family, even for the little ones. At Tétique, we care about your well-being and offer a wide variety of teas and infusions to suit your needs.
How to prepare Baozhong tea
Preparing Baozhong tea is very simple: use potable water that has not yet reached a boil (90°C). This helps preserve its active ingredients and its characteristic flavor. If the temperature is too high, its polyphenols become destabilized and their effectiveness is reduced.
The most intense antioxidant action is achieved after just three minutes of infusion. It can be drunk cold, brewing it hot and then letting it cool. The perfect cup is prepared like this:
- Heat the water until it barely boils.
- Turn off the heat and add the tea leaves.
- Let it infuse for 3 minutes.
- Taste if you like it that way; if you want it stronger, let it steep for longer. Don't let it steep for more than 10 minutes.
We are suppliers of organic Baozhong tea , a delicacy for tea lovers. Baozhong tea is known for its delicate flavor and floral aroma, and at Tétique, we ensure we offer you the highest quality organic version. Our organic Baozhong tea is sustainably grown without the use of pesticides or chemicals, to provide you with an authentic and healthy experience.
