One of the great advantages of drinking tea instead of coffee is the presence of several xanthines, which offer a dual benefit: they stimulate the brain while relaxing the body. There are undoubtedly many health benefits of tea that you should know right now.

The xanthine and methylxanthine group comprises more than 60 different stimulants found in plant foods. The most common stimulant is caffeine, found in chocolate, cola, coffee, and to a lesser extent in tea (theine). The big difference is that tea contains other xanthines, such as theine and theobromine. These xanthines are chemically very similar to caffeine, but are metabolized more slowly in the human body, resulting in a milder and longer-lasting effect compared to caffeine, which usually comes "all at once."

Tea is beneficial for health because it contains polyphenones.

Aside from xanthines, tea provides other benefits, such as its high levels of polyphenols, which eliminate free radicals , which, according to some studies, can cause cancerous tumors to grow and allow the disease to spread in our bodies. The more foods and beverages that contain polyphenols, the better our body's ability to fight free radicals.

What are free radicals?

They are oxidizers of unstable molecules that can damage cells and even alter DNA, causing disease. Therefore, antioxidants such as polyphenols are needed to combat cell damage and repair cell damage. Because many diseases result from cell damage, polyphenol activity through tea consumption can be an important benefit to any healthy diet. Tea also contains healthy and beneficial polyphenols if it has been processed (oxidized), but white and green teas, because they are not oxidized, may contain higher amounts. Studies have shown promising evidence that polyphenols may help combat cardiovascular disease, cancer, osteoporosis, diabetes mellitus , and some neurodegenerative diseases, and may improve bone and dental health.

Another of the health benefits of tea: flavonoids

Polyphenols contain phytochemicals called flavonoids that provide antioxidant activity and also tannins that contribute to the flavor of tea, catechins are a higher level of a type of flavonoid and appear in very small amounts in oxidized tea and in more substantial amounts in green teas and slightly less in white teas. Catechins are considered to be potent antioxidants and show the most promise for fighting heart disease and cancer, they also appear in small amounts in grapes, wine, chocolate and all types of tea made from the Camellia Sinensis plant.

Different types of teas that are beneficial to your health

At Tétique, you'll find a wide variety of teas and infusions that offer countless health benefits. Our products are designed to bring you well-being and pleasure with every cup. Discover the power of a tea experience that takes care of you. Some of our teas include:

Green tea

Organic green tea is a true health gem, and at Tétique, we value it to the fullest. The benefits of green tea are many; this natural treasure is packed with antioxidants that can help strengthen the immune system and combat oxidative stress in the body.

Organic green tea has been associated with a variety of positive health effects, ranging from improving brain function and increasing concentration to promoting heart health and aiding in weight loss. Its anti-inflammatory and antimicrobial properties may also contribute to skin health and support overall health.

At Tetique, we are proud to offer a carefully selected selection of organic green tea, guaranteeing the purity and freshness of every leaf. Our commitment to quality ensures that you enjoy all the benefits this wonderful infusion has to offer. We offer options like the popular Japanese Matcha Tea and the aromatic and delicious Jasmine Green Tea .

Rooibos infusion

Rooibos tea is a true gift for your health, and at Tétique, we recognize its exceptional value. This delicious and comforting caffeine-free beverage is packed with benefits that can contribute to your overall well-being.

The benefits of Rooibos are well-known. It's rich in antioxidants, vitamins, and minerals that can strengthen the immune system and protect the body from cellular damage. Its anti-inflammatory properties can help relieve conditions such as allergies and chronic pain.

Additionally, Rooibos tea has been associated with digestive health benefits, stress relief, and improved sleep quality. It has also been linked to maintaining bone health and promoting healthy skin. At Tétique, we offer everything from the classic natural Rooibos tea to the delicious Cinnamon Cream Rooibos tea.

Black tea

Black tea is a treasure for your health. This intense and flavorful beverage not only delights the palate but also offers a wide range of health benefits.

The benefits of black tea are many. It is rich in antioxidants that can help protect cells from damage caused by free radicals, thus contributing to overall health. Additionally, it has been associated with improving cardiovascular function by promoting heart health and regulating cholesterol levels.

This wonderful tea can also boost metabolism, aiding in weight control and fat loss. It also contains compounds that can improve brain function, increase concentration, and provide a natural energy boost.

At Tétique, we offer an exceptional selection of quality black teas , carefully selected to provide you with an unparalleled tea experience. Our commitment to the freshness and authenticity of each leaf ensures you fully enjoy the benefits black tea has to offer. We carry the popular Masala Chai Tea and the delicious Darjeeling Earl Grey Tea , among others.

Chamomile infusion

Chamomile tea is a true treasure for your health, and at Tétique we appreciate its exceptional value. This gentle and comforting herbal beverage not only delights the senses but also offers a wide range of wellness benefits.

Chamomile is known for its relaxing and calming properties, making it a popular choice for relieving stress and promoting restful sleep. Additionally, this infusion has anti-inflammatory and antioxidant properties, which can help reduce inflammation, soothe digestive disorders, and strengthen the immune system.

Chamomile has also been associated with skin health benefits , helping to soothe irritation and promote healing of minor wounds. Additionally, chamomile may have antimicrobial and antispasmodic properties, making it a natural choice for relieving menstrual cramps and stomach upset.

At Tétique, we offer Organic Chamomile Infusion in different formats to suit everyone's tastes.

At Tétique, we're proud to offer a wide variety of teas and infusions, including those mentioned above and many more. Our commitment to quality and sustainability drives us to offer products that are beneficial to both you and the environment.

All of our teas and infusions are carefully selected and made with natural and organic ingredients. This means you can enjoy an authentic and healthy tea experience without worrying about harmful chemicals or additives. Furthermore, our organic teas are sustainably grown, respecting the natural balance of the ecosystem and contributing to the conservation of biodiversity.

We are tea suppliers for bakeries, cafes, and hospitality businesses . We understand that quality and variety of beverages are essential to the success of your business, and we are here to provide you with a wide selection of exceptional teas.

Trust Tétique and discover how our infusions can elevate your customers' experience. Let us be part of your success, and together we'll create a unique tea experience for your bakery, café, or hospitality business!