Nowadays, most people believe that tea is a fundamental part of their diet. In this post, we'll explain some facts about one of these beverages so you can prepare it, sell it, and enjoy its benefits. Among these facts is the answer to the following question: can you add milk to matcha tea?

This question usually arises because matcha tea is acidic and has multiple medicinal uses, so many people believe it is best not to add any type of ingredient so as not to change the properties or interfere with any of the benefits provided by this delicious beverage.

However, the answer to the question posed above is "yes." This combination has its own name, which is " Matcha Latte ." Including milk in this natural beverage considerably improves the flavor, making it much more pleasant to drink. It's important to mention that this element does not interfere with the benefits of matcha tea.

As mentioned above, macha tea is quite bitter compared to other types of natural beverages. However, adding milk makes it much sweeter. There are many ways to make Matcha tea more delicious; another ingredient used in this recipe is sugar.

What is the best time to drink matcha tea?

This tea is one of the most beneficial in existence. For this reason, it's essential to know several facts about its consumption so you can take advantage of all its properties. Can I drink matcha tea every day ? What is the best time to drink it? As for the best time to drink this beverage, it's best to do so in the morning, preferably on an empty stomach.

By consuming it during this time, you can enjoy many benefits for brain health, because matcha tea acts as a stimulant, which helps you stay alert, memorize faster, analyze things better, and therefore act more reasonably.

Health professionals also recommend drinking this tea before each meal, as it can significantly improve digestion, thus contributing to weight loss.

This tea is perfect for offering and delighting your guests in hotels, cafes, and restaurants. At Tétique, we supply the country's finest teas . With our unique tea blends, you'll not only delight your guests but also offer healthy options for their menus.

What is matcha tea and what is it used for?

In addition to the information shared above, it's also essential for you to know exactly what matcha tea is and what it's used for. If you're interested in this information, keep reading and you'll learn everything you need to know about it.

Matcha tea is a powdered tea originally from Japan, used for multiple medicinal purposes and in traditional ceremonies in the aforementioned country. Today, this tea has become one of the most popular beverages worldwide. In addition to its great flavor, it is also quite versatile and provides many benefits, which will be mentioned below.

Among the benefits of regularly consuming matcha tea is weight loss, as this type of beverage helps burn fat more easily. In addition, this beverage helps prevent some serious diseases, including cancer.

According to experts, this intake also helps lower blood sugar levels. Consuming this beverage also significantly benefits brain health, as it can prevent diseases such as Alzheimer's. It also helps eliminate free radicals, due to its powerful antioxidant properties.

Other benefits of Matcha tea include improved skin and nails. This beverage can also be used to quench both hunger and thirst, which also contributes positively to weight loss.

How do you prepare matcha tea for weight loss?

As you read above, this beverage can be used to easily lose weight. To achieve this feat, it's essential that you know how to prepare it correctly. That's why in this post we'll share the information you need to follow the proper steps to prepare a good matcha tea.

Boiling the water is the first step to achieve this intake. After this, add the required amount of tea. It's recommended that after following these steps, you cover the mixture and let it steep for a few minutes. Afterward, you can use a whisk to create a slightly foamy tea.

The next step is to strain the tea and finally serve it. It's recommended to add honey, sugar, or another sweetener to make the flavor more palatable. It's important to mention that each of these steps must be followed to prepare the hot infusion.

If you want to prepare cold matcha tea, add approximately 20 ml of tea. Ice cubes should also be added to the mixture. It's worth noting that this mixture doesn't lose its properties at either temperature, so it can be prepared to suit your taste.

To make matcha tea with milk, follow all the steps mentioned above, but include a portion of approximately 75 ml of milk.

Contraindications of matcha tea

Despite all the benefits mentioned above, it's also worth mentioning that there are some disadvantages that can result from excessive consumption of this beverage. Read on to learn more about these benefits so you can avoid these conditions.

Insomnia is one of the main problems that can arise from excessive consumption of this beverage, due to its high caffeine content. For this reason, health professionals recommend avoiding this beverage late at night. It's also important to know the expiration date on tea and consume it in appropriate quantities.

Added to this, drinking too much matcha tea can lead to severe headaches. The best way to avoid these problems is to consume no more than three cups a day. It's also advisable to consult a doctor and ask for specific advice before including this beverage in your diet.

Finally, this is a magnificent tea, and if consumed properly, it can provide many benefits. It's also excellent for your hospitality, cafe, or restaurant business. Buy Matcha Tea in bulk and offer your customers a unique, healthy, and environmentally friendly beverage.