Pai Mu Tan is known as awhite tea Chinese and is the least processed of all tea types, and therefore contains the least amount of natural caffeine but the most health benefits. If you want to know what's special about white tea, keep reading.

What's special about White Tea

Pai Mu Tan has a delicate floral flavor and a very light color. It's also delicious and refreshing without any sweeteners. Also known as Bai Mudan, which literally means "white peoney."

Bai Mudan is sometimes preferred by tea lovers for its fuller flavor and greater potency. It is made purely from leaf buds, making it comparatively milder and more subtle. Its typical Bai Mudan flavor is the result of both the processing and the varieties of tea plants used in its production.

What is white tea and what is it used for?

Pai Mu Tan is named after the beautiful white petals of the "white peoney," with its very large, naturally greenish-white leaves and pleasant, refreshing, light, and bright fragrance. Pai Mu Tan is one of the great teas known not only in China but throughout the world.

Pai Mu Tan is produced in Huo Zheng County in Fujian Province, China, two leaves and a bud, it is a special variety of Narcissus or Chaicha tea that is used for the production of white tea , but for its planting, plucking and processing follow the ancient tradition.

White Tea Production

Genuine Bai Mudan is a white tea, therefore, lightly oxidized. Depending on the weather, the conditions of the tea galls, and the style and flavor needs of the finished product, the sun exposure period can last between one and three days, and the stacking period between half an hour and three hours.

The leaves are kiln-fired and then packed dry. It is important to note that the handling of the leaves remains gentle and non-intrusive throughout the process to avoid breaking the cell structure. This is necessary because once the cell walls are physically broken, the oxidation of the leaves accelerates and the quality of the tea is reduced.

Although the processing steps are simpler than those of other teas, the lengthy process and the variables involved are major factors in cost and quality, so the tea is processed only with natural withering and sun drying.

This makes Pai Mu Tan one of the most natural and unprocessed teas in the world. Buying Pai Mu Tan tea is a good choice; it has wonderfully colorful, dry, and intact leaves. Its volume is very light, due to the "Big White" leaves used in its production. It also includes a very high proportion of silver tips, as well as the downy white hairs on the underside of the leaf, which is the reason for the characteristic silvery-white color of this special type of white tea.

You'll notice a very mild peony aroma as you brew the tea, along with a floral scent. It's best brewed with good mineral water at 70°C or 80°C. The resulting tea is a very pale, golden-green color. Its flavor is fruity, stronger than Silver Needle, but not as strong as Shou Mei.

The finest and most exclusive quality results in a bright, clear infusion with a delicate, lingering, smooth fragrance and a sweet, fresh flavor lacking in astringency and herbaceous character. When brewed, Pai Mu Tan has a light, bright color with a refreshing, sweet, smooth aroma and a delicious taste.

How to prepare white tea

To prepare this delicious tea, use 2 teaspoons per person (this is a very light tea with large leaves). Pour it into previously boiled water and let it cool to approximately 70°C, allowing it to steep for 2 to 3 minutes. The leaves can be reused 3 or 4 more times. Use short infusion times for subsequent teas and serve it without milk or sugar. It can be mixed with other ingredients to make a more delicious white tea .

Properties of White Tea

The properties of white tea are many, it contains the same antioxidant polyphenols found in green tea , since it undergoes less processing it is believed to be more beneficial to health than any other type of tea.

White tea and pregnancy are a good combination due to its antioxidant properties and low caffeine content. During pregnancy, it's important to avoid excessive caffeine consumption, which can have negative effects on fetal development.

White tea contains less caffeine than other types of tea, such as black or green tea , making it a safer choice for pregnant women. Additionally, white tea contains antioxidants that can help combat oxidative stress and protect the body's cells.

It's important to keep in mind that you should always consult your doctor before consuming any type of tea during pregnancy. However, if your doctor approves, white tea can be a healthy and refreshing option to enjoy during this special time in your life.

There are four forms of polyphenol in green tea, called catechins. Among them, EGCG is known as a potent antioxidant. Tea polyphenol is a natural antioxidant that can protect the body from oxidation and normalize cellular activity. Excess free radicals can cause many diseases, but tea polyphenols supply a large amount of protons that combine with free radicals to prevent disease.

White tea is alkaline . This means it has a higher pH than many other foods and beverages, making it a healthy choice for balancing acidity levels in the body.

White tea has a pH of around 7 to 7.5, which places it in the alkaline food and beverage category. By consuming alkaline foods and beverages, you can help balance your body's pH and reduce inflammation, which can have a positive impact on your health.

If you're looking for a healthy, alkaline beverage to incorporate into your diet, white tea is an excellent choice. You can enjoy its smooth, sweet flavor while taking care of your body in a natural and healthy way.

Benefits of Pai Mu Tan White Tea

Cardiovascular diseases: Tea polyphenols show good effects on fibrinolysis and agglutination, especially free catechins that prevent platelets from agglutinating.
Inhibits arteriosclerosis: Reduces the possibility of heart disease and coronary hypertension.
Anti-carcinogenic: Blocks the formation of endogenous nitrosamine, which is a carcinogen in food.
Detoxifying and anti-radiation: Tea polyphenol is a natural filter against ultraviolet radiation.
Tonicity and capillary permeability: Improves blood vessel strength. Deodorizes and eliminates halitosis (bad breath), is an anti-cavity agent, and has germicidal properties.
White tea is an excellent choice if you're looking to lose weight. This type of tea is known for its low caffeine content and high antioxidant content, making it a healthy and refreshing beverage.

Additionally, white tea contains compounds that can help speed up your metabolism and burn fat, making it an ideal complement to a balanced diet and healthy lifestyle.

Don't hesitate to try white tea for weight loss . It can be a great way to improve your health and achieve your weight loss goals.

What is the best time to drink white tea?

The best time to drink white tea is after a meal. This is because it's one of the most digestive teas, helping to make your digestion lighter and more pleasant.

At Tétique, we offer a wide variety of white tea options, from single-serve toloose-leaf white tea . One of our most popular options is the Organic Ginger-Lemon White Tea , which comes in single-serve, combining the smoothness of white tea with the citrusy, spicy flavor of ginger and lemon.

If you prefer to buy in bulk, we also offer Organic Ginger-Lemon White Tea in a 200-gram bag, so you can enjoy this delicious tea in any quantity you like. Our loose white tea is of high quality and made with carefully selected organic ingredients.

Whether you prefer single-serve teas or loose leaf tea, at Tétique you'll find delicious and healthy white tea options to suit your needs and tastes. We supply white tea to businesses in the bakery, coffee shop, and hospitality sectors. Discover our catalog and enjoy a refreshing and invigorating cup of white tea at any time of day.