Black tea comes from the Camellia sinensis plant; both the stems and leaves are used for medicinal purposes. It also has several health-promoting properties, such as improving alertness, memory, learning, and information processing skills. In this post, we'll talk about black tea. for swelling does it help?

Studies conducted at the University of California, Los Angeles (UCLA), United States, determined that black tea promoted weight loss. The research was conducted with mice whose liver energy metabolism was altered following changes in intestinal metabolism. Black tea has many benefits , including many others. Let's learn more about this wonderful beverage.

What is black tea and what is it used for?

Black tea has a degree of oxidation that reaches 100%. This is achieved during processing when the cells in its leaves are broken down. This creates a chemical reaction with the oxygen in the air, causing the strands to appear blackish or brownish.

When we see this, black tea is immediately identifiable because its strands take on a dry appearance. Furthermore, when drunk, its flavor is more intense than that of green and white tea. For example, when consumed, certain notes of wood, smoke, tobacco, and cocoa are perceived, while in the others, the notes are floral, of dried fruit, and of red berries. Its flavor is also often softened by adding milk to black tea .

Given the above, there are a wide variety of black tea profiles to enjoy, all of which are very different from one another. Even though they belong to the same group, there are differences among them, depending on the terroir variety from which they are produced.

Black tea consumption began in China, and was used for medicinal purposes. Part of its use was to provide vitality and longevity. When this beverage became popular around the world, it became part of the diet and was sold commercially. It can be combined with other ingredients to make a more delicious black tea .

What are the benefits of black tea?

Among the properties of black tea there are others:

Prevents premature aging. Its high antioxidant content benefits cells by increasing oxygenation, allowing them to be healthier. It helps with skin burns .
It facilitates digestion. It's excellent after a meal because it aids digestion and purifies the body.
It helps with weight loss. If consumed regularly for three months, it helps with weight loss and sweet tooth control. This property is said to be due to the flavones the tea contains.
Controls diabetes. Due to its hypoglycemic properties, it helps in cases of diabetes or prediabetes, as it acts on the B cells of the pancreas.
Higher risk of pregnancy. If a woman drinks about two cups of black tea a day, there's a high chance of getting pregnant during each menstrual cycle. Therefore, if a couple wants to have children, it's recommended that they drink black tea regularly.
Cleanse your skin. Black tea helps fight acne when applied to your skin. Prepare it and, once it's warm, apply it to the area of skin you want to treat using a cotton ball or gauze. Leave it on for a few minutes and then wash it off.
Lowers cholesterol. Black tea acts on cholesterol metabolism, perhaps by inhibiting the reabsorption of bile acids.
Prevents atherosclerosis and heart attacks. Due to its high flavonoid content, it protects the cardiovascular system by preventing the formation of LDL cholesterol, which forms atherosclerotic plaques that cause thrombosis.

What happens if you put black tea on your face?

The benefits of black tea for swelling extend to the skin and hair, in most cases to the epidermis, where a noticeable improvement will be observed. This is due to its content of vitamins B2, C, and E, and minerals such as potassium, magnesium, and zinc. All of the above are excellent ingredients for keeping skin looking healthy, youthful, and hydrated.

Also, due to its high antioxidant content (to a lesser extent than green tea), it will control free radicals. Furthermore, because it contains caffeine, black tea has a toning effect on the skin and maintains that feeling of freshness.

If you're going to apply it to your skin, let it cool once it's done. Other benefits for your skin include:

Prevents infections. Black tea and rose water make a quality tonic. You can put this mixture in a spray bottle and apply it to your face at night or in the morning at short notice.
Remedy for dark circles. Mix a tablespoon of black tea with aloe vera gel to create a facial toner that prevents dark circles. It can be applied using a cotton ball.
Balances the pH of the skin.
Combat oily skin. Make a mixture of black tea, clay, and a few drops of lemon. It will form a paste that you can apply to your face and leave on for about 15 minutes.

At Tétique, we pride ourselves on offering the finest black tea in the region. Our commitment to quality and excellence has led us to carefully select the most exceptional black teas from the finest plantations around the world.

Immerse yourself in a world of intense flavors and captivating aromas with our black tea varieties. From classics like Cinnamon and Darjeeling Black Tea to the popular Masala Black Chai Tea , at Tétique you'll find a wide range of options to satisfy your palate.

When is it advisable to drink black tea?

Drinking organic black tea for bloating has several benefits; to take advantage of them, you need to know when to drink it.

Among its health benefits, it reduces cardiovascular risks and stimulates the nervous system. When should we drink it? It's best to do so first thing in the morning; it helps wake up the body and hydrate it.
It reduces the risk of cancer and prevents atherosclerosis. When is it best to drink it? The best time is during meals, because it's low in fat, keeps skin healthy, and goes well with most meals. However, it's important to know how much caffeine is in black tea .
It has a fat-burning and digestive effect. When should I take it? Preferably between meals; it helps maintain a feeling of satiety and recharges energy.

Black tea is always recommended for the first hours of the day; it's ideal for breakfast and as a substitute for coffee, although with less caffeine.

Trust us as your black tea supplier for the coffee, bakery, and hospitality industries. Together, we'll create a memorable and delicious experience for your customers, elevating the quality of your business to the next level.