It's a tea widely consumed in Japan because it has countless health-promoting properties. Its name means "rubbed or ground tea." The first to consume this ground tea were the Chinese, but the Japanese were the ones who perfected its preparation. In this post, we'll tell you about matcha tea, its flavor, uses, and recipes.
In ancient times, this green tea powder was reserved exclusively for drinking during Sado (a Japanese ceremony). It also dissolves easily in water and is obtained through a very special cultivation, harvesting, and brewing process.
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What does matcha tea taste like?
Because it's powdered, the health benefits of matcha tea are much more effective than those found in tea bags. Experts agree that the compounds in a cup are the most beneficial for the body.
The flavor of matcha tea is strong, almost as strong as Assam tea . And it may take some getting used to at first. However, many who have tried it say that its taste is incredibly unique. To give you an idea of what it tastes like, it's a powder that tastes somewhat like fresh grass and spinach. It's very pleasant on the palate.
Some say its flavor is very similar to green tea , but more concentrated, without the characteristic bitterness. It can also be mixed with sweeteners and other ingredients to enhance the experience. Others say it tastes fishy, but that indicates humidity or heat has damaged the powder, or it's of poor quality. Its scent should actually be grassy, and when tasted, it should have a light, creamy flavor. Others drink matcha tea with milk , which mellows the flavor.
Uses of matcha tea
Matcha tea is one of the most popular teas and is also used in recipes and baking. For example, in Japan, it's used in making chocolate, noodles, cakes, soups, ice cream, candy, and a wide variety of sweet and savory foods. In fact, supermarkets in that country stock entire sections of matcha-based products. It's also often mixed with other ingredients to make a more delicious matcha tea .
On the other hand, in the West, matcha tea is used in smoothies, cookies, puddings, yogurt, ice cream, and even cocktails. But this tea isn't just a favorite in the kitchen; it's also used in the cosmetics industry. Its antioxidant and antibacterial properties have made it ideal for making homemade masks. It's excellent for the skin, preventing premature aging and allowing for a beautiful complexion.
Properties of matcha tea
Next we will talk about matcha tea and its properties:
- It strengthens the immune system. The antioxidant substances EGCG (epigallocatechin gel) that make it possible to do this.
- Eliminate fluids. Matcha tea for weight loss has the ability to reduce fluids because it stimulates kidney function. Replace your morning coffee with a cup of matcha tea; you'll soon notice its diuretic effects.
- It burns fat naturally. Its fat-burning process is driven by the amount of polyphenols it contains, which help speed up metabolism.
- Reduces cholesterol. Due to its powerful antioxidant properties and EGCG content, matcha tea is effective in removing atherosclerotic plaque and cleansing the arteries.
- It provides vitality. Drinking a cup of matcha tea with breakfast will give you the energy you need to start the day. L-theanine provides this energy boost. You can drink matcha tea every day .
- Reduces stress. L-theanine helps the mind relax and reduces stress by increasing alpha waves.
- Keeps skin healthy. It has anti-inflammatory and antiseptic properties, revealing smoother, brighter skin.
- Combats constipation. Its high dietary fiber content improves intestinal transit and also stabilizes blood sugar levels.
- To take full advantage of all these properties, you can consume unsweetened matcha tea.
However, the Properties and contraindications of matcha tea attributed to it is that the level of caffeine it contains can cause insomnia, irritability, headaches, increased heart rate, etc.
Recipes that include matcha tea
There are a number of recipes that can be prepared with matcha tea, here we will tell you some.
Matcha Latte
You will need the following ingredients:
250 ml of vegetable drink (coconut, soy or oat milk).
70 ml of hot water.
Sweetener.
Buy matcha tea and add 1 tbsp.
Preparation:
- Mix the tea well with the hot water, until everything is integrated.
- Then you must foam the vegetable drink by heating it.
- Add the plant-based drink to the matcha tea.
Matcha tea chocolates
Don't think that just because it's vegan, the recipe can't be exquisite. These chocolates are made with white chocolate, a cocoa butter base, and, of course, sprinkled with matcha tea.
If you love matcha tea and its delicious chocolates, we have the perfect pairing for you: our fruit infusions. At Tétique, we've created a unique selection of fruit infusions that will perfectly complement the intense flavors of our matcha tea chocolates. We have a wide variety, the most popular being our delicious Red Fruit Infusion .
Banana bread with matcha tea
Banana bread is very popular, humble in nature, but with great flavor and texture. You might think this is a simple recipe made with leftover bananas. But if you want to dress up this preparation, matcha tea will do the trick. All you need to do is add two tablespoons of this tea to your banana bread recipe.
Yokan
Yokan is a dessert made with bean paste, agar, sweetener, and some additional flavorings. In Japan, matcha tea is commonly used in desserts that include both beans and the tea itself. The beans can also be canned.
Matcha tea cake
You can make a delicious whipped cream cake, and you can add a little matcha tea and beans. If you look closely, it's a very light recipe with simple cream and sweetened red beans. Very delicious and healthy.
Matcha Buttercream
It's the typical butter and powdered sugar cream, but we'll add matcha tea. We'll need the following ingredients:
1 cup butter at room temperature.
4 cups of sifted powdered sugar.
2 tablespoons of milk.
2 tablespoons of matcha tea.
It is prepared as follows:
Add the butter to a large bowl, then the sugar and beat with an electric mixer at medium speed. Gradually add the sugar and the ground tea. Beat until well combined.
At Tétique, we're proud to be distributors of matcha tea for businesses. If you're looking to offer your customers a premium and healthy experience, our superior matcha tea is the perfect choice. Whether you run a tea shop, a café, or any other related business, having our matcha tea offering will allow you to differentiate yourself and offer a unique experience to your customers. Join us at Tetique and let us help you bring the best of matcha tea to your business!
