Every day we must take care of our body and obviously our health, that is why you need to know everything that makes you healthier, as well as the consumption of White Tea, which is not very named, but is a type of Tea that has multiple properties and benefits. We recommend you buy it as organic tea and experience the wonders of its goodness.

Learn all about white tea, its origins, benefits, varieties, slimming properties, and much more.

White tea also has its methods to make white tea more delicious.

What is white tea and what is it used for?

Like many teas, White tea originates from the Camellia Sinensis plant, but its production is different, because it is fresher, since the most tender shoots of the plant are harvested, this makes the tea retain its original properties and maintain its freshness, aroma and natural flavor.

One of the signs that makes the quality of this tea visible are its white vegetal hairs that surround the most tender buds and are found when you make the infusion.

It is important to know that of all the teas derived from Camellia Sinensis, White tea is the lowest in caffeine or theine, thanks to the minimal oxidation process to which it is subjected.

The production and consumption of white tea originated in China, and is believed to have first begun during the Tang Dynasty thousands of years ago. It was also one of the most important and preferred teas for the traditional tea ceremony in Imperial China, thanks to its tender, select shoots, which produce a high-quality tea worthy of being presented to emperors.

Thanks to its delicate flavor, it spread to the upper classes and later became popular, but always retaining its symbol of luxury and exclusivity. Over the years, production and storage processes improved, allowing its commercialization to other cities around the world. By the 19th century, thanks to an English publication about White Tea, it became known in Europe.

Among the many benefits of White Tea we can mention:

• White tea serves as a natural purifier and detoxifier, due to its high concentration of antioxidant polyphenols, capturing free radicals in the body, protecting the skin and delaying premature aging, for this reason white tea is good for weight loss .
• It serves to strengthen the immune system, since White Tea contains antibacterial and antiviral properties that prevent diseases such as the flu and common colds.
• It has a high natural concentration of fluoride that helps protect teeth. White tea also helps eliminate bacteria, which cause the acids in saliva that cause cavities.

Best known varieties of white tea

White tea, compared to other teas such as black and green, has fewer varieties, however the best known are the following:

• Silver Needle White Tea, also known as Silver Needle or Yin Zhen or Bai Hao Yin Zhen, became popular approximately 18 years ago because it is used not only for the preparation of beverages, but also as an ingredient in skin care products.
• Pai Mutan White Tea , also known as Bai Mu Dan, contains nothing more than the first two leaves of the tea bud, it is whitish in color, a product of the white hairiness and the white coloration of the buds, which is why it is called White Tea.

Pai Mutan is a highly sought-after yet hard-to-find tea, as it is handcrafted and almost exclusively produced in Fujian Province, China. This is where almost all of the world's white tea is produced.

Among its characteristics is its light, pale yellowish color; it offers a light drink with a floral aroma, very little caffeine, and low oxidation.

• Gong Mei is also aWhite Tea harvested in China, specifically in Fujian, it is very similar to Pain Mutan, but with lower quality leaves.
• Shao Mee is a tea very similar to Pain Mutan and Gong Mei, but with even lower quality leaves. Broken leaves of varying sizes are visible.

At Tétique, we are proud to offer a wide variety of high-quality teas, including loose white tea options. If you're looking for loose white tea options, we offer two excellent options: our Loose Organic Pai Mu Tan White Tea , available in 100g, and ourLoose Organic Ginger-Lemon White Tea , available in 200g. Both options are carefully selected and processed to preserve their unique and delicious flavor.

White tea for weight loss

Among the many properties of white tea, we find its excellent effect when it comes to weight loss. In this sense , white tea with ginger and lemon is highly valued as a fat burner, as it activates the metabolism, making fat burning more efficient and thus obtaining more energy.

In this way, it contributes to the disappearance of fat deposits from the body and surprisingly reduces cholesterol, thanks to its antioxidant active ingredients.

Its purifying properties also allow it to cleanse the body of toxins, helping the liver function much better and more effectively in processing fats from food and stored in the body.

In this sense, we recommend drinking White Tea after eating, especially first thing in the morning to improve digestion, as an infusion, or simply in dietary supplements that you can find in specialty stores.

White Tea and its Theine Content

Caffeine levels are often a drawback when choosing a good tea, as many people with conditions such as hypertension and other nervous system disorders cannot consume tea in large quantities, as this can compromise their health.

All types of tea contain caffeine, or theine, even teas that claim to be caffeine-free contain a trace amount. This substance is naturally present in tea leaves. Only the processing methods, variety of tea, steeping time, and other factors determine the amount of caffeine.

White tea, due to several factors such as its method of harvesting and the amount of tea used when brewing, has less caffeine than other teas and espresso.

White tea contains theine, an amino acid that helps reduce stress and increase relaxation. It also works with caffeine to calm certain body systems without reducing the alertness that caffeine provides.

In this sense, white tea, thanks to its antioxidants, helps to slowly absorb caffeine, allowing for a slower and longer-lasting effect, which translates into better concentration and vitality.

A maximum of four cups of white tea a day is recommended to prevent damage to the nervous system, thus taking advantage of its antioxidant benefits to keep us young.

White tea is a beverage known for its smooth, delicate flavor and low caffeine content. Because of this, many pregnant women wonder if they can drink white tea during pregnancy . Generally, white tea is safe to consume during pregnancy, as long as it's done under medical supervision. Although it contains less caffeine than other types of tea, it's still important to talk to your doctor before incorporating any type of tea into your pregnancy diet. That way, you can ensure you're doing the best for your health and that of your baby.

White Tea to promote beauty

In the world of beauty, products based on natural ingredients are trending, such as White Tea, which has ideal qualities for skin and body care. It also has an exquisite aroma which is used in the creation of perfumes, such as one of Bvlgari's White Tea fragrances where the aforementioned tea is the star.

In short, organic white tea has no contraindications, only benefits, so we encourage you to try it and enjoy it.

At Tétique, we are committed to offering a wide variety of high-quality organic teas and infusions to our customers. If you own a café, bakery, or hospitality business, we are pleased to inform you that we are also a supplier of premium white tea . Our white tea is carefully cultivated and processed with artisanal techniques to preserve its delicate and unique flavor. We also offer bulk tea purchasing options to help meet your business needs. If you are looking for a way to provide your customers with a unique and delicious experience, our Tétique white tea is an excellent option. Contact us to learn more and start offering quality white tea in your business today!